Ken Swettenham Male

20races run
547.2kmtotal race distance
89.2kmlongest race

Find Ken Swettenham on Strava or ParkRun .

10.0km

two racesBest:1:11:21
16.0km

one raceBest:2:05:06
21.1km

12 racesBest:2:32:40
42.2km

four racesBest:4:58:40
Comrades (Down)

one raceBest:11:56:18
Race History
DateRaceDistanceNumberPaceTime
2019-12-08 Mandela Remembrance 21.1 km9248:272:58:10
2019-02-10 Jeppe Marathon 21.1 km69688:232:56:43
2019-01-27 Johnson Crane Hire 21.1 km247508:092:51:50
2019-01-13 Dis-Chem 21.1 km48198:443:04:25
2018-08-05 Durban Runner Challenge 10.0 km11227:08  1:11:21
2018-05-20 RAC 10.0 km20717:121:11:56
2018-05-13 Starling Plumbers 21.1 km91757:14  2:32:40
2018-05-01 Wally Hayward 21.1 km85217:342:39:40
2018-03-30 Old Mutual Two Oceans 21.1 km610288:002:48:44
2018-01-28 Johnson Crane Hire 21.1 km226048:112:52:36
2017-02-12 Hillcrest Half Marathon 21.1 km7:542:46:34
2016-09-18 Cape Town Marathon 42.2 km8:255:55:22
2015-01-25 Johnson Crane Hire 21.1 kmVX6ES0C7:222:35:19
2015-01-18 Modern Athlete Bobbies 21.1 km28297:372:40:36
2015-01-11 Dis-Chem 21.1 km56657:562:47:24
2013-02-24 Maritzburg 42.2 km8:025:39:18
2012-02-26 Maritzburg 42.2 km8:105:44:39
2011-08-07 Mtunzini Bush 16.0 km7:49  2:05:06
2010-02-28 Maritzburg 42.2 km7:05  4:58:40
2009-05-24 Comrades (Down) 89.2 km107748:0211:56:18
Best Times Overall
DateRaceDistancePaceTime
2018-08-05Durban Runner Challenge10.0 km7:081:11:21
2011-08-07Mtunzini Bush16.0 km7:492:05:06
2018-05-13Starling Plumbers21.1 km7:142:32:40
2010-02-28Maritzburg42.2 km7:054:58:40
2009-05-24ComradesComrades (Down)8:0211:56:18
License History
YearClubLicenseRaces
2019CSIR 4
2018CSIR 1666 5
2018 1
2017CSIR 1
2016CSIR 1
2015CSIR 3
2013CSIR 1
2012CSIR 1666 1
2011CSIR 1666 1
2010 1
2009CSIR 1