Lisl van Niekerk Female

2races run
31.1kmtotal race distance
21.1kmlongest race

Find Lisl van Niekerk on Strava or ParkRun .

10.0km

one raceBest:1:09:27
21.1km

one raceBest:2:57:31
Race History
DateRaceDistanceNumberPaceTime
2019-11-23 Mitchell’s Plain 10.0 km6:57  1:09:27
2019-09-29 Grape Run 21.1 km8:25  2:57:31
Best Times Overall
DateRaceDistancePaceTime
2019-11-23Mitchell’s Plain10.0 km6:571:09:27
2019-09-29Grape Run21.1 km8:252:57:31
License History
YearClubLicenseRaces
2019Spartan Harriers 1598 2