Elliot Mononyane Male

7races run
466.8kmtotal race distance
90.2kmlongest race

Find Elliot Mononyane on Strava or ParkRun .

21.1km

one raceBest:2:11:27
42.2km

one raceBest:4:29:58
48.0km

one raceBest:5:39:04
Comrades (Down)

three racesBest:10:35:08
Comrades (Up)

one raceBest:10:58:42
Race History
DateRaceDistanceNumberPaceTime
2019-12-08 Mandela Remembrance 21.1 km39626:14  2:11:27
2018-06-10 Comrades (Down) 90.2 km426477:2911:14:58
2018-05-01 Wally Hayward 42.2 km24256:24  4:29:58
2018-04-08 Irene Ultra 48.0 km7:04  5:39:04
2012-06-03 Comrades (Down) 89.2 km426477:0710:35:08
2009-05-24 Comrades (Down) 89.2 km426477:2110:55:27
2008-06-13 Comrades (Up) 86.9 km426477:3510:58:42
Best Times Overall
DateRaceDistancePaceTime
2019-12-08Mandela Remembrance21.1 km6:142:11:27
2018-05-01Wally Hayward42.2 km6:244:29:58
2018-04-08Irene Ultra48.0 km7:045:39:04
2012-06-03ComradesComrades (Down)7:0710:35:08
2008-06-13ComradesComrades (Up)7:3510:58:42
License History
YearClubLicenseRaces
2019Tuks 1
2018Tuks 3
2012Tuks Alumni Road Runners 1
2009Tuks 1
2008Tuks Alumni Road Runners 1