Faried Esau Male

24races run
396.0kmtotal race distance
42.2kmlongest race

Find Faried Esau on Strava or ParkRun .

10.0km

11 racesBest:0:58:17
15.0km

three racesBest:1:33:41
21.1km

eight racesBest:1:58:57
30.0km

one raceBest:3:53:01
42.2km

one raceBest:5:34:25
Race History
DateRaceDistanceNumberPaceTime
2019-11-23 Mitchell’s Plain 21.1 km5:38  1:58:57
2019-11-09 Winelands 21.1 km65676:232:14:46
2019-10-27 Don Lock Memorial 15.0 km7:391:54:50
2019-09-08 Ommiedraai 10.0 km5:50  0:58:17
2019-02-17 Cape Peninsula 21.1 km55256:202:13:40
2019-02-02 Firgrove Challenge 10.0 km40617:051:10:51
2019-01-13 Bay to Bay 15.0 km6:15  1:33:41
2018-10-21 3 Vlei 10.0 km9:091:31:32
2018-10-14 The Gun Run 21.1 km61916:432:21:48
2018-09-23 Cape Town Marathon 42.2 km139927:55  5:34:25
2018-09-16 MSA Multi Sport 10.0 km8:051:20:53
2018-09-09 Ommiedraai 10.0 km5:570:59:28
2018-08-19 John Korasie 30.0 km7:46  3:53:01
2018-03-30 Old Mutual Two Oceans 21.1 km633618:102:52:11
2018-03-21 Tyger Run 10.0 km54627:261:14:24
2018-02-10 Top Form 10.0 km6:551:09:11
2018-01-20 Beachcomber 15.0 km7:341:53:25
2017-12-06 Metropolitian 10.0 km6:581:09:43
2017-11-25 Mitchells Plain 21.1 km7:362:40:28
2017-11-05 Landmarks 21.1 km6:392:20:16
2017-10-29 Chappies Challenge 10.0 km7:051:10:54
2017-10-22 Ommiedraai 10.0 km5:590:59:53
2017-10-08 The Gun Run 21.1 km7:012:28:12
2017-09-24 MSA Multisport 10.0 km7:321:15:16
Best Times Overall
DateRaceDistancePaceTime
2019-09-08Ommiedraai10.0 km5:500:58:17
2019-01-13Bay to Bay15.0 km6:151:33:41
2019-11-23Mitchell’s Plain21.1 km5:381:58:57
2018-08-19John Korasie 30.0 km7:463:53:01
2018-09-23Cape Town Marathon42.2 km7:555:34:25
License History
YearClubLicenseRaces
2019Hewat Athletic Club 16732 5
2019Hewat Athletic Club 8079 2
2018Hewat Athletic Club 12497 9
2018Hewat Athletic Club 3334 1
2017Hewat Athletic Club 16732 7