Lz Meje Male

21races run
316.6kmtotal race distance
42.2kmlongest race

Find Lz Meje on Strava or ParkRun .

10.0km

10 racesBest:0:45:33
15.0km

six racesBest:1:12:15
21.1km

four racesBest:1:44:55
42.2km

one raceBest:4:52:45
Race History
DateRaceDistanceNumberPaceTime
2018-10-21 3 Vlei 10.0 km4:530:48:49
2018-10-10 Silver Queen 10.0 km4:490:48:11
2018-10-06 Cape Gate 10.0 km4:520:48:44
2018-09-16 MSA Multi Sport 10.0 km4:33  0:45:33
2018-08-11 Atlantis 21.1 km4:58  1:44:55
2018-07-07 Eersterivier 15.0 km4:49  1:12:15
2018-06-02 UWC Fast & Flat 10.0 km4:470:47:47
2018-03-10 Constantia Village 15.0 km5:091:17:20
2018-02-24 Old Mutual 10.0 km5:060:51:03
2018-02-10 Top Form 10.0 km4:480:48:05
2018-01-27 Red Hill Marathon 42.2 km6:56  4:52:45
2018-01-20 Beachcomber 15.0 km5:141:18:24
2018-01-06 Fry’s Hohenort 15.0 km5:351:23:48
2017-12-16 Reconciliation Day 10.0 km5:030:50:26
2017-12-09 AVBOB 15.0 km5:361:24:04
2017-11-05 Landmarks 21.1 km6:192:13:15
2017-10-21 West Coast 21.1 km5:391:59:04
2017-10-14 Cape Gate 21.1 km6:172:12:36
2017-10-11 Silver Queen 10.0 km5:190:53:11
2017-09-10 3 Vlei 10.0 km5:220:53:39
2017-07-08 Eersterivier 15.0 km5:431:25:47
Best Times Overall
DateRaceDistancePaceTime
2018-09-16MSA Multi Sport10.0 km4:330:45:33
2018-07-07Eersterivier15.0 km4:491:12:15
2018-08-11Atlantis21.1 km4:581:44:55
2018-01-27Red Hill Marathon42.2 km6:564:52:45