Zo Dlamini Female

11races run
234.9kmtotal race distance
42.2kmlongest race

Find Zo Dlamini on Strava or ParkRun .

10.0km

two racesBest:1:22:09
21.1km

seven racesBest:2:08:08
25.0km

one raceBest:3:28:38
42.2km

one raceBest:6:00:44
Race History
DateRaceDistanceNumberPaceTime
2018-10-28 Sapphire Coast 21.1 km22699:503:27:31
2018-08-12 Umgeni River 10.0 km20611:481:57:55
2018-07-29 Matthews Meyiwa 10.0 km8488:13  1:22:09
2018-05-01 Hibiscus Coast Challenge 21.1 km20436:04  2:08:08
2018-04-22 Chatsworth Freedom 21.1 km8:573:08:54
2018-04-15 Durban City Marathon 42.2 km8:33  6:00:44
2018-04-07 Arthur Creswell 21.1 km8:062:50:54
2018-02-25 Maritzburg 21.1 km9:003:09:58
2017-04-09 Durban City 21.1 km7:432:42:56
2017-03-19 Stella Royal 25.0 km8:21  3:28:38
2017-02-26 Maritzburg 21.1 km8:062:50:58
Best Times Overall
DateRaceDistancePaceTime
2018-07-29Matthews Meyiwa10.0 km8:131:22:09
2018-05-01Hibiscus Coast Challenge21.1 km6:042:08:08
2017-03-19Stella Royal25.0 km8:213:28:38
2018-04-15Durban City Marathon42.2 km8:336:00:44
License History
YearClubLicenseRaces
2018Hollywoodbets Athletic Club 12191 7
2018 1
2017 3