Antony Abate Male

9races run
430.1kmtotal race distance
90.2kmlongest race

Find Antony Abate on Strava or ParkRun .

21.1km

two racesBest:1:42:23
42.2km

five racesBest:3:46:19
Comrades (Down)

one raceBest:10:46:25
Comrades (Up)

one raceBest:10:21:31
Race History
DateRaceDistanceNumberPaceTime
2019-02-17 Cape Peninsula 42.2 km10015:454:02:21
2018-10-14 The Gun Run 21.1 km29174:551:43:50
2018-06-10 Comrades (Down) 90.2 km380147:1010:46:25
2018-02-18 Cape Peninsula 42.2 km20855:22  3:46:19
2017-06-04 Comrades (Up) 86.7 km380147:1010:21:31
2017-02-19 Cape Peninsula 42.2 km6:054:16:45
2016-10-16 The Gun Run 21.1 km4:51  1:42:23
2016-09-18 Cape Town Marathon 42.2 km5:303:52:13
2015-09-20 Cape Town Marathon 42.2 km5:263:49:00
Best Times This Season
DateRaceDistancePaceTime
2019-02-17Cape Peninsula42.2 km5:454:02:21
Best Times Overall
DateRaceDistancePaceTime
2016-10-16The Gun Run21.1 km4:511:42:23
2018-02-18Cape Peninsula42.2 km5:223:46:19
2018-06-10ComradesComrades (Down)7:1010:46:25
2017-06-04ComradesComrades (Up)7:1010:21:31
License History
YearClubLicenseRaces
2019MATES 1
2018MATES 3
2017MATES 2
2016MATES 2
2015 1