Robert Emmett Male

13races run
322.4kmtotal race distance
86.9kmlongest race

Find Robert Emmett on Strava or ParkRun .

10.0km

four racesBest:0:49:07
15.0km

two racesBest:1:18:57
21.1km

three racesBest:1:57:44
30.0km

two racesBest:3:06:16
42.2km

one raceBest:4:37:10
Comrades (Up)

one raceBest:10:59:28
Race History
DateRaceDistanceNumberPaceTime
2020-01-04 Beachcomber 10.0 km5:100:51:42
2019-11-23 Mitchell’s Plain 21.1 km5:35  1:57:44
2019-09-24 Casuarina Nantes 10.0 km4:55  0:49:07
2019-01-13 Bay to Bay 30.0 km6:243:12:07
2019-01-05 Beachcomber 15.0 km5:321:23:05
2018-09-23 Cape Town Marathon 42.2 km68726:34  4:37:10
2018-08-19 John Korasie 30.0 km6:13  3:06:16
2018-02-10 Top Form 10.0 km7:251:14:13
2018-02-03 Firgrove Challenge 21.1 km5:361:58:19
2018-01-20 Beachcomber 15.0 km5:16  1:18:57
2017-11-05 Landmarks 21.1 km5:492:02:39
2017-10-22 Ommiedraai 10.0 km7:091:11:34
2008-06-13 Comrades (Up) 86.9 km182257:3510:59:28
Best Times This Season
DateRaceDistancePaceTime
2020-01-04Beachcomber10.0 km5:100:51:42
Best Times Overall
DateRaceDistancePaceTime
2019-09-24Casuarina Nantes10.0 km4:550:49:07
2018-01-20Beachcomber15.0 km5:161:18:57
2019-11-23Mitchell’s Plain21.1 km5:351:57:44
2018-08-19John Korasie 30.0 km6:133:06:16
2018-09-23Cape Town Marathon42.2 km6:344:37:10
2008-06-13ComradesComrades (Up)7:3510:59:28
License History
YearClubLicenseRaces
2020Hewat Athletic Club 1
2019Hewat Athletic Club 13282 2
2019Hewat Athletic Club 11393 2
2018Hewat Athletic Club 11393 4
2018Hewat Athletic Club 14930 1
2017Hewat Athletic Club 14930 2
2008Hewat Athletic Club 1