Nonhlanhla Gwala Female

14races run
393.7kmtotal race distance
86.8kmlongest race

Find Nonhlanhla Gwala on Strava or ParkRun .

10.0km

five racesBest:0:53:11
15.0km

one raceBest:1:37:36
21.1km

three racesBest:2:06:59
42.2km

three racesBest:3:48:27
52.0km

one raceBest:6:37:51
Comrades (Up)

one raceBest:11:39:58
Race History
DateRaceDistanceNumberPaceTime
2019-12-08 Illovo Christmas Challenge 15.0 km30526:30  1:37:36
2019-06-09 Comrades (Up) 86.8 km405138:0411:39:58
2019-04-07 Durban City Marathon 42.2 km14765:25  3:48:27
2017-09-10 Swift Half Marathon 10.0 km5:19  0:53:11
2017-08-27 Mandela Day 10.0 km5:260:54:22
2017-03-19 Zululand Ultra 10.0 km7:401:16:44
2017-02-26 Maritzburg 21.1 km6:062:08:48
2014-02-23 Maritzburg 42.2 km7:085:01:09
2012-09-16 SAPS Striders 10.0 km6:511:08:29
2012-04-22 Chatsworth Freedom 52.0 km7:39  6:37:51
2012-03-11 Gaterite Challenge 42.2 km6:414:42:12
2011-12-18 Calder Sulin 10.0 km5:360:55:56
2011-09-18 SAPS Striders 21.1 km6:01  2:06:59
2011-07-24 Savages Challenge 21.1 km6:032:07:47
Best Times Overall
DateRaceDistancePaceTime
2017-09-10Swift Half Marathon10.0 km5:190:53:11
2019-12-08Illovo Christmas Challenge15.0 km6:301:37:36
2011-09-18SAPS Striders21.1 km6:012:06:59
2019-04-07Durban City Marathon42.2 km5:253:48:27
2012-04-22Chatsworth Freedom52.0 km7:396:37:51
2019-06-09ComradesComrades (Up)8:0411:39:58
License History
YearClubLicenseRaces
2019Nedbank Running Club 13017 3
2017Nedbank Running Club 8164 4
2014Nedbank Running Club 1
2012Gemsport 1
2012Inanda Amandlethu Athletic Club 1
2012Inanda Qadi 5206 1
2011Inanda Qadi 12049 3