Lungisa Mangisa Female

10races run
253.2kmtotal race distance
42.2kmlongest race

Find Lungisa Mangisa on Strava or ParkRun .

21.1km

eight racesBest:2:17:17
42.2km

two racesBest:5:26:10
Race History
DateRaceDistanceNumberPaceTime
2019-12-08 Mandela Remembrance 21.1 km9167:112:31:30
2018-09-23 Cape Town Marathon 42.2 km126467:44  5:26:10
2018-09-09 Elliot Madeira 21.1 km3006:30  2:17:17
2018-05-20 Africa Day 21.1 km1716:572:26:30
2018-03-30 Old Mutual Two Oceans 21.1 km707817:172:33:43
2018-01-28 Real Gijima Bridle Drift 21.1 km7:312:38:34
2017-12-03 Heroes Marathon 21.1 km10497:342:39:47
2017-11-05 Soweto Marathon 21.1 km7:572:47:36
2017-09-17 Cape Town Marathon 42.2 km8:396:05:02
2017-08-27 Mandela Day 21.1 km7:342:39:43
Best Times Overall
DateRaceDistancePaceTime
2018-09-09Elliot Madeira21.1 km6:302:17:17
2018-09-23Cape Town Marathon42.2 km7:445:26:10
License History
YearClubLicenseRaces
2019Old Mutual 1
2018Old Mutual 5
2017Overtakers 4