Werner Sussmann Male

14races run
316.0kmtotal race distance
30.0kmlongest race

Find Werner Sussmann on Strava or ParkRun .

15.0km

one raceBest:1:11:47
21.1km

10 racesBest:1:43:12
30.0km

three racesBest:2:48:28
Race History
DateRaceDistanceNumberPaceTime
2019-03-09 Constantia Village 15.0 km4:47  1:11:47
2019-03-03 Milkwood 21.1 km5:151:50:52
2019-02-17 Cape Peninsula 21.1 km77385:141:50:20
2019-02-02 Firgrove Challenge 21.1 km645:171:51:34
2019-01-13 Bay to Bay 30.0 km5:432:51:34
2018-10-14 The Gun Run 21.1 km28575:081:48:28
2018-08-19 John Korasie 30.0 km5:37  2:48:28
2018-05-13 Slave Route Challenge 21.1 km26285:121:49:40
2018-03-30 Old Mutual Two Oceans 21.1 km615165:051:47:06
2018-01-14 Bay to Bay 30.0 km5:412:50:27
2017-10-29 Chappies Challenge 21.1 km5:081:48:29
2017-02-19 Cape Peninsula 21.1 km5:201:52:24
2017-02-04 Lion of Africa 21.1 km5:151:50:54
2016-10-16 The Gun Run 21.1 km4:53  1:43:12
Best Times This Season
DateRaceDistancePaceTime
2019-03-09Constantia Village15.0 km4:471:11:47
2019-02-17Cape Peninsula21.1 km5:141:50:20
2019-01-13Bay to Bay30.0 km5:432:51:34
Best Times Overall
DateRaceDistancePaceTime
2019-03-09Constantia Village15.0 km4:471:11:47
2016-10-16The Gun Run21.1 km4:531:43:12
2018-08-19John Korasie 30.0 km5:372:48:28