Muhammad Kriel Male

62races run
1091.5kmtotal race distance
42.2kmlongest race

Find Muhammad Kriel on Strava or ParkRun .

8.0km

one raceBest:1:16:50
10.0km

22 racesBest:0:36:33
15.0km

12 racesBest:0:57:24
21.1km

19 racesBest:1:25:26
30.0km

four racesBest:2:10:49
36.0km

one raceBest:2:51:46
42.2km

three racesBest:3:31:47
Race History
DateRaceDistanceNumberPaceTime
2019-03-09 Constantia Village 15.0 km4:041:00:54
2019-02-02 Firgrove Challenge 21.1 km13464:181:30:35
2019-01-26 Red Hill Marathon 36.0 km4:46  2:51:46
2019-01-13 Bay to Bay 30.0 km4:232:11:43
2019-01-05 Beachcomber 15.0 km4:021:00:35
2018-10-21 3 Vlei 10.0 km3:510:38:32
2018-10-14 The Gun Run 21.1 km12754:061:26:34
2018-10-07 Grape Run 21.1 km4:451:40:16
2018-10-06 Cape Gate 10.0 km4:000:39:57
2018-09-23 Cape Town Peace Run 10.0 km151783:510:38:27
2018-09-16 MSA Multi Sport 10.0 km3:39  0:36:33
2018-09-09 Ommiedraai 10.0 km3:480:38:05
2018-09-01 Medihelp Tekkie Challenge 10.0 km3:540:39:02
2018-08-25 Langebaan 21.1 km4474:151:29:46
2018-08-19 John Korasie 30.0 km4:22  2:10:49
2018-08-11 Atlantis 21.1 km4:241:32:42
2018-08-05 Pinelands Road Race 10.0 km3:510:38:33
2018-07-14 Easterns 15.0 km69114:191:04:47
2018-07-07 Eersterivier 15.0 km3:50  0:57:24
2018-06-30 Spookhill Challenge 15.0 km4:241:05:55
2018-06-24 Don Lock Memorial 15.0 km4:011:00:19
2018-06-23 Mamre 21.1 km69114:241:32:51
2018-06-16 Dave Spence Memorial 10.0 km69113:510:38:26
2018-05-06 UCT Memorial 10.0 km3:580:39:43
2018-04-29 Voet of the Wine Route 10.0 km3:520:38:38
2018-04-27 Casuarina Nantes 10.0 km3:400:36:40
2018-04-22 Central Athletics Challenge 10.0 km3:580:39:36
2018-04-21 Weskus Marathon 21.1 km22994:171:30:16
2018-04-14 Leapfrog 21.1 km4:041:25:54
2018-03-30 Old Mutual Two Oceans 21.1 km688494:03  1:25:26
2018-03-24 Ravensmead 15.0 km3:510:57:51
2018-03-21 Tyger Run 21.1 km1034:111:28:26
2018-03-10 Constantia Village 15.0 km3:520:58:07
2018-03-04 Tygerberg 30.0 km4:252:12:21
2018-03-03 Century City Express 10.0 km18873:520:38:41
2018-02-25 Milkwood 21.1 km4:101:27:47
2018-02-24 Old Mutual 10.0 km3:510:38:26
2018-02-18 Cape Peninsula 21.1 km79784:071:26:48
2018-02-10 Top Form 10.0 km3:520:38:42
2018-02-03 Firgrove Challenge 21.1 km4:111:28:22
2018-01-31 Brackenfell 10.0 km4:080:41:24
2018-01-27 Red Hill Marathon 42.2 km5:01  3:31:47
2018-01-20 Beachcomber 15.0 km4:221:05:34
2018-01-14 Bay to Bay 30.0 km4:222:11:11
2018-01-06 Fry’s Hohenort 15.0 km4:111:02:40
2017-12-31 Runners' Memorial 8.0 km9:36  1:16:50
2017-12-20 Sundowner 10.0 km3:590:39:48
2017-12-16 Reconciliation Day 10.0 km3:580:39:37
2017-12-09 AVBOB 15.0 km4:091:02:19
2017-12-06 Metropolitian 10.0 km4:230:43:46
2017-11-25 Mitchells Plain 21.1 km4:131:28:55
2017-11-05 Landmarks 21.1 km4:281:34:16
2017-10-22 Ommiedraai 10.0 km3:580:39:41
2017-10-14 Cape Gate 21.1 km4:191:31:04
2017-09-24 MSA Multisport 10.0 km3:530:38:50
2017-09-10 3 Vlei 10.0 km3:520:38:41
2017-08-19 Atlantis Harriers 21.1 km4:131:28:53
2017-07-08 Eersterivier 15.0 km4:231:05:47
2017-02-19 Cape Peninsula 42.2 km5:203:45:19
2017-02-04 Lion of Africa 21.1 km4:121:28:35
2016-10-16 The Gun Run 21.1 km4:131:28:54
2016-09-18 Cape Town Marathon 42.2 km5:293:51:37
Best Times This Season
DateRaceDistancePaceTime
2019-01-05Beachcomber15.0 km4:021:00:35
2019-02-02Firgrove Challenge21.1 km4:181:30:35
2019-01-13Bay to Bay30.0 km4:232:11:43
2019-01-26Red Hill Marathon36.0 km4:462:51:46
Best Times Overall
DateRaceDistancePaceTime
2017-12-31Runners' Memorial 8.0 km9:361:16:50
2018-09-16MSA Multi Sport10.0 km3:390:36:33
2018-07-07Eersterivier15.0 km3:500:57:24
2018-03-30Old Mutual Two Oceans21.1 km4:031:25:26
2018-08-19John Korasie 30.0 km4:222:10:49
2019-01-26Red Hill Marathon36.0 km4:462:51:46
2018-01-27Red Hill Marathon42.2 km5:013:31:47
License History
YearClubLicenseRaces
2019Ommiedraai Friends 8700 1
2019Ommiedraai Friends 6911 4
2018Ommiedraai Friends 38 18
2018Ommiedraai Friends 9129 1
2018Ommiedraai Friends 11210 1
2018Ommiedraai Friends 6911 20
2017Ommiedraai Friends 38 15
2016Ommiedraai Friends 2