Shannon Browning Female

20races run
667.4kmtotal race distance
90.2kmlongest race

Find Shannon Browning on Strava or ParkRun .

10.0km

two racesBest:0:57:38
15.0km

one raceBest:1:48:00
21.1km

five racesBest:1:58:57
25.0km

three racesBest:2:26:00
32.0km

two racesBest:3:10:00
42.2km

five racesBest:4:18:43
Comrades (Down)

one raceBest:11:33:12
Comrades (Up)

one raceBest:10:41:56
Race History
DateRaceDistanceNumberPaceTime
2019-02-03 Sydenham Challenge 32.0 km3117:163:52:30
2018-06-10 Comrades (Down) 90.2 km398287:4111:33:12
2018-02-25 Maritzburg 42.2 km6:204:27:29
2018-01-28 PDAC 25.0 km5:50  2:26:00
2017-12-10 Westville Christmas Challenge 15.0 km7:12  1:48:00
2017-07-09 Forest 10.0 km5:540:59:03
2017-06-04 Comrades (Up) 86.7 km398287:2410:41:56
2017-05-07 Deloitte Challenge 42.2 km6:404:41:20
2017-03-19 Stella Royal 25.0 km6:022:30:45
2017-03-12 Umgeni Water 32.0 km5:56  3:10:00
2017-02-12 Hillcrest Marathon 42.2 km6:164:24:35
2017-01-22 Kearsney Striders 21.1 km5:532:04:00
2016-11-13 Bluff 21.1 km6:472:23:08
2014-03-09 Stella Royal 25.0 km6:232:39:39
2014-02-09 Hillcrest Marathon 42.2 km6:08  4:18:43
2013-10-06 South Coast 42.2 km6:474:46:04
2013-09-08 Dolphin Coast Ultra 21.1 km5:38  1:58:57
2013-02-10 Hillcrest Half Marathon 21.1 km5:552:04:42
2012-09-02 Dolphin Coast Ultra 21.1 km6:012:06:49
2011-07-17 Forest 10.0 km5:46  0:57:38
Best Times This Season
DateRaceDistancePaceTime
2019-02-03Sydenham Challenge32.0 km7:163:52:30
Best Times Overall
DateRaceDistancePaceTime
2011-07-17Forest 10.0 km5:460:57:38
2017-12-10Westville Christmas Challenge15.0 km7:121:48:00
2013-09-08Dolphin Coast Ultra21.1 km5:381:58:57
2018-01-28PDAC25.0 km5:502:26:00
2017-03-12Umgeni Water32.0 km5:563:10:00
2014-02-09Hillcrest Marathon42.2 km6:084:18:43
2018-06-10ComradesComrades (Down)7:4111:33:12
2017-06-04ComradesComrades (Up)7:2410:41:56
License History
YearClubLicenseRaces
2019Get Fit 3614 1
2018Get Fit 3
2017Get Fit 3614 8
2016 1
2014Forest Hills 2
2013Forest Hills 7210 2
2013 1
2012 1
2011 1