Ken Russell Male

4races run
354.7kmtotal race distance
89.8kmlongest race

Find Ken Russell on Strava or ParkRun .

Comrades (Down)

two racesBest:7:18:43
Comrades (Up)

two racesBest:7:35:20
Race History
DateRaceDistanceNumberPaceTime
1988-05-31 Comrades (Up) 87.5 km101655:127:35:20
1986-05-31 Comrades (Down) 88.8 km101654:567:18:43
1985-05-31 Comrades (Up) 88.6 km101656:129:09:15
1984-06-01 Comrades (Down) 89.8 km101655:428:31:46
Best Times Overall
DateRaceDistancePaceTime
1986-05-31ComradesComrades (Down)4:567:18:43
1988-05-31ComradesComrades (Up)5:127:35:20