Benoit Capostagno Male

10races run
198.8kmtotal race distance
42.2kmlongest race

Find Benoit Capostagno on Strava or ParkRun .

10.0km

three racesBest:0:42:32
21.1km

six racesBest:1:33:49
42.2km

one raceBest:4:11:53
Race History
DateRaceDistanceNumberPaceTime
2019-02-02 Firgrove Challenge 21.1 km3664:361:37:10
2018-09-23 Cape Town Peace Run 10.0 km158764:15  0:42:32
2018-03-21 Tyger Run 21.1 km2085:371:58:26
2018-03-03 Century City Express 10.0 km4864:420:46:55
2018-02-03 Firgrove Challenge 10.0 km4:200:43:17
2017-11-05 Landmarks 21.1 km4:401:38:22
2017-10-08 The Gun Run 21.1 km4:27  1:33:49
2017-09-17 Cape Town Marathon 42.2 km5:58  4:11:53
2017-03-05 Milkwood 21.1 km4:501:41:59
2016-10-16 The Gun Run 21.1 km4:441:39:44
Best Times This Season
DateRaceDistancePaceTime
2019-02-02Firgrove Challenge21.1 km4:361:37:10
Best Times Overall
DateRaceDistancePaceTime
2018-09-23Cape Town Peace Run10.0 km4:150:42:32
2017-10-08The Gun Run21.1 km4:271:33:49
2017-09-17Cape Town Marathon42.2 km5:584:11:53
License History
YearClubLicenseRaces
2019 1
2018 4
2017Tygerberg Athletic Club 1
2017 3
2016 1