Bongiwe Happiness Mpantsha Female

19races run
951.1kmtotal race distance
90.2kmlongest race

Find Bongiwe Happiness Mpantsha on Strava or ParkRun .

42.2km

15 racesBest:4:16:09
52.0km

one raceBest:6:26:02
Comrades (Down)

two racesBest:10:48:18
Comrades (Up)

one raceBest:11:29:03
Race History
DateRaceDistanceNumberPaceTime
2019-11-12 Bluff 42.2 km22936:054:16:30
2019-03-03 Harry Gwala 42.2 km21026:564:52:25
2019-02-24 Maritzburg 42.2 km52826:574:53:06
2019-02-10 Hillcrest Marathon 42.2 km26607:165:06:28
2018-06-10 Comrades (Down) 90.2 km359427:1110:48:18
2018-04-22 Chatsworth Freedom 52.0 km7:25  6:26:02
2018-03-18 Deloitte Challenge 42.2 km6:04  4:16:09
2018-02-25 Maritzburg 42.2 km6:294:33:43
2018-02-11 Hillcrest Marathon 42.2 km6:374:39:23
2017-11-05 Soweto Marathon 42.2 km6:584:53:43
2017-10-29 Sapphire Coast Marathon 42.2 km6:374:39:21
2017-08-27 Mandela Day 42.2 km7:085:01:16
2017-06-04 Comrades (Up) 86.7 km359427:5711:29:03
2017-02-12 Hillcrest Marathon 42.2 km6:284:32:44
2016-08-28 Mandela Day 42.2 km7:295:15:45
2016-05-29 Comrades (Down) 89.2 km359427:2811:05:24
2016-02-14 Hillcrest Marathon 42.2 km6:314:35:05
2015-08-30 Mandela Day 42.2 km7:425:24:40
2015-05-01 Deloitte Challenge 42.2 km6:284:33:00
Best Times Overall
DateRaceDistancePaceTime
2018-03-18Deloitte Challenge42.2 km6:044:16:09
2018-04-22Chatsworth Freedom52.0 km7:256:26:02
2018-06-10ComradesComrades (Down)7:1110:48:18
2017-06-04ComradesComrades (Up)7:5711:29:03
License History
YearClubLicenseRaces
2019 1
2019SAPS Ingwenya 10337 3
2018SAPS 1
2018SAPS Ingwenya 10337 4
2017SAPS Ingwenya 10337 5
2016SAPS Ingwenya 3
2015SAPS Ingwenya 2