Lawrence Mxolisi Gqesha Male

4races run
352.9kmtotal race distance
90.2kmlongest race

Find Lawrence Mxolisi Gqesha on Strava or ParkRun .

Comrades (Down)

two racesBest:11:21:05
Comrades (Up)

two racesBest:11:49:52
Race History
DateRaceDistanceNumberPaceTime
2019-06-09 Comrades (Up) 86.8 km287758:1511:56:19
2018-06-10 Comrades (Down) 90.2 km287757:5511:53:43
2017-06-04 Comrades (Up) 86.7 km287758:1111:49:52
2016-05-29 Comrades (Down) 89.2 km287757:3811:21:05
Best Times Overall
DateRaceDistancePaceTime
2016-05-29ComradesComrades (Down)7:3811:21:05
2017-06-04ComradesComrades (Up)8:1111:49:52
License History