Ingrid Louw Female

2races run
52.2kmtotal race distance
42.2kmlongest race

Find Ingrid Louw on Strava or ParkRun .

10.0km

one raceBest:1:07:09
42.2km

one raceBest:5:24:23
Race History
DateRaceDistanceNumberPaceTime
2019-12-08 Mandela Remembrance 10.0 km3SYXXG76:43  1:07:09
2015-09-20 Cape Town Marathon 42.2 km7:41  5:24:23
Best Times Overall
DateRaceDistancePaceTime
2019-12-08Mandela Remembrance10.0 km6:431:07:09
2015-09-20Cape Town Marathon42.2 km7:415:24:23
License History
YearClubLicenseRaces
2019Transnet 1
2015Atlantic Athletic Club 1