Shadrack Mbambo Male

3races run
73.3kmtotal race distance
42.2kmlongest race

Find Shadrack Mbambo on Strava or ParkRun .

10.0km

one race

Best:1:45:30
21.1km

one race

Best:1:02:23
42.2km

one race

Best:3:38:42
Race History
DateRaceDistanceNumberPaceTime
2013-02-24Maritzburg21.1 km2:57  1:02:23
2011-02-27Maritzburg42.2 km5:11  3:38:42
2010-04-17Foskor F2110.0 km10:33  1:45:30
Best Times Overall
DistanceDatePaceTime
10.0 km2010-04-1710:331:45:30
21.1 km2013-02-242:571:02:23
42.2 km2011-02-275:113:38:42
License History
YearClubLicenseRaces
2013 1
2011Shakaland4241 1
2010Imamba2361 1