Mike Grice Male

20races run
259.4kmtotal race distance
42.2kmlongest race

Find Mike Grice on Strava or ParkRun .

10.0km

16 racesBest:0:48:59
15.0km

one raceBest:1:20:05
21.1km

two racesBest:1:53:41
42.2km

one raceBest:4:16:14
Race History
DateRaceDistanceNumberPaceTime
2019-09-24 Casuarina Nantes 10.0 km5:160:52:37
2019-09-08 Ommiedraai 10.0 km5:400:56:42
2019-03-09 Constantia Village 15.0 km5:20  1:20:05
2018-11-03 ITEC Fun Run 10.0 km5:130:52:11
2018-10-27 Elsies River 10.0 km5:160:52:42
2018-10-10 Silver Queen 10.0 km6:221:03:43
2018-10-06 Cape Gate 10.0 km5:450:57:33
2018-10-03 Bellville Bakgat 10.0 km5:110:51:53
2018-09-29 Goodwood Harriers 10.0 km5:030:50:33
2018-09-16 MSA Multi Sport 10.0 km4:54  0:48:59
2018-06-16 Dave Spence Memorial 10.0 km5:370:56:10
2018-04-27 Casuarina Nantes 10.0 km5:060:51:01
2018-04-22 Central Athletics Challenge 10.0 km5:250:54:11
2018-03-21 Tyger Run 21.1 km11775:562:05:18
2017-10-28 Elsies River 10.0 km5:080:51:24
2017-10-14 Cape Gate 10.0 km5:140:52:16
2017-10-11 Silver Queen 10.0 km4:540:49:03
2017-02-04 Lion of Africa 10.0 km5:100:51:41
2016-10-16 The Gun Run 21.1 km5:23  1:53:41
2013-09-22 Cape Town Marathon 42.2 km6:04  4:16:14
Best Times This Season
DateRaceDistancePaceTime
2019-09-24Casuarina Nantes10.0 km5:160:52:37
2019-03-09Constantia Village15.0 km5:201:20:05
Best Times Overall
DateRaceDistancePaceTime
2018-09-16MSA Multi Sport10.0 km4:540:48:59
2019-03-09Constantia Village15.0 km5:201:20:05
2016-10-16The Gun Run21.1 km5:231:53:41
2013-09-22Cape Town Marathon42.2 km6:044:16:14
License History
YearClubLicenseRaces
2019Edgemead Runners 5363 3
2018Edgemead Runners 12655 11
2017Edgemead Runners 2709 3
2017West Coast 1
2016West Coast 1
2013West Coast 1