Sifiso Ngcobo Male

30races run
1202.4kmtotal race distance
90.2kmlongest race

Find Sifiso Ngcobo on Strava or ParkRun .

15.0km

two racesBest:1:20:03
16.0km

one raceBest:1:33:03
21.1km

seven racesBest:1:49:54
25.0km

five racesBest:2:02:42
42.2km

eight racesBest:3:26:27
52.0km

two racesBest:5:34:48
Comrades (Down)

three racesBest:10:21:11
Comrades (Up)

two racesBest:11:44:53
Race History
DateRaceDistanceNumberPaceTime
2019-12-08 Illovo Christmas Challenge 15.0 km25825:521:27:55
2019-06-09 Comrades (Up) 86.8 km516868:1511:55:25
2019-02-10 Hillcrest Marathon 42.2 km28216:284:32:37
2018-08-26 Mandela Day 42.2 km37097:275:14:16
2018-06-10 Comrades (Down) 90.2 km516867:1610:54:58
2017-08-27 Mandela Day 42.2 km7:004:55:41
2017-08-13 Savages Challenge 21.1 km5:582:06:04
2017-06-04 Comrades (Up) 86.7 km516868:0811:44:53
2017-04-23 Chatsworth Freedom 21.1 km5:482:02:25
2017-04-09 Durban City 42.2 km4:54  3:26:27
2016-10-02 Cooee Challenge 42.2 km5:474:04:15
2016-05-29 Comrades (Down) 89.2 km516867:3311:13:20
2016-04-24 Chatsworth Freedom 52.0 km6:445:50:26
2014-03-09 Stella Royal 25.0 km5:442:23:29
2012-07-15 Savages Challenge 21.1 km5:181:51:47
2012-06-03 Comrades (Down) 89.2 km516866:5810:21:11
2012-04-22 Chatsworth Freedom 52.0 km6:26  5:34:48
2012-03-18 Stella Royal 25.0 km5:312:17:54
2012-02-26 Maritzburg 42.2 km5:494:05:16
2012-02-12 Hillcrest Marathon 42.2 km5:243:48:13
2012-01-29 PDAC 25.0 km4:54  2:02:42
2011-12-04 Stainbank Cup 15.0 km5:20  1:20:03
2011-09-18 SAPS Striders 21.1 km5:251:54:20
2011-07-24 Savages Challenge 21.1 km5:13  1:49:54
2011-04-10 Chatsworth Freedom 25.0 km5:232:14:39
2011-04-03 The Mineshaft 21.1 km5:452:01:17
2011-03-20 Stella Royal 25.0 km5:342:19:02
2011-03-13 Gaterite Challenge 42.2 km7:054:58:47
2011-02-27 Maritzburg 21.1 km5:201:52:26
2011-02-06 Sparkport Challenge 16.0 km5:49  1:33:03
Best Times Overall
DateRaceDistancePaceTime
2011-12-04Stainbank Cup15.0 km5:201:20:03
2011-02-06Sparkport Challenge16.0 km5:491:33:03
2011-07-24Savages Challenge21.1 km5:131:49:54
2012-01-29PDAC25.0 km4:542:02:42
2017-04-09Durban City42.2 km4:543:26:27
2012-04-22Chatsworth Freedom52.0 km6:265:34:48
2012-06-03ComradesComrades (Down)6:5810:21:11
2017-06-04ComradesComrades (Up)8:0811:44:53
License History
YearClubLicenseRaces
2019Sydenham 8248 3
2018Sydenham 2
2017Sydenham 8248 4
2017 1
2016Sydenham 8248 3
2014Sydenham 8227 1
2012Sydenham 8227 7
2011Sydenham 11102 8
2011Sydenham 11103 1