Ameen Ceres Male

42races run
1013.6kmtotal race distance
86.8kmlongest race

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10.0km

12 racesBest:0:46:15
15.0km

six racesBest:1:19:26
21.1km

10 racesBest:1:53:53
30.0km

three racesBest:2:59:41
36.0km

one raceBest:3:47:00
42.2km

nine racesBest:4:22:00
Comrades (Up)

one raceBest:11:41:05
Race History
DateRaceDistanceNumberPaceTime
2019-11-23 Mitchell’s Plain 21.1 km5:251:54:10
2019-11-09 Winelands 42.2 km21786:13  4:22:00
2019-11-03 The Landmarks 21.1 km5:361:58:01
2019-09-28 Goodwood Harriers 10.0 km5:040:50:42
2019-06-09 Comrades (Up) 86.8 km354658:0511:41:05
2019-02-17 Cape Peninsula 42.2 km33656:144:23:21
2019-01-26 Red Hill Marathon 36.0 km6:18  3:47:00
2019-01-13 Bay to Bay 30.0 km5:59  2:59:41
2019-01-05 Beachcomber 15.0 km5:18  1:19:26
2018-11-10 Winelands 42.2 km73396:384:39:40
2018-10-27 Elsies River 10.0 km5:020:50:19
2018-10-14 The Gun Run 21.1 km21255:311:56:32
2018-10-07 Grape Run 21.1 km6:342:18:30
2018-09-29 Goodwood Harriers 10.0 km6:041:00:41
2018-09-23 Cape Town Marathon 42.2 km50436:134:22:11
2018-09-16 MSA Multi Sport 10.0 km4:38  0:46:15
2018-09-09 Ommiedraai 10.0 km4:550:49:10
2018-08-19 John Korasie 30.0 km6:043:01:45
2018-08-05 Pinelands Road Race 10.0 km5:430:57:14
2018-06-24 Don Lock Memorial 15.0 km5:261:21:36
2018-05-13 Slave Route Challenge 21.1 km4345:401:59:26
2018-05-06 UCT Memorial 10.0 km5:200:53:24
2018-04-22 Central Athletics Challenge 10.0 km5:030:50:32
2018-04-14 Leapfrog 21.1 km5:361:58:08
2018-03-24 Ravensmead 15.0 km5:411:25:19
2018-02-18 Cape Peninsula 42.2 km19246:354:37:47
2018-02-10 Top Form 10.0 km5:000:49:56
2018-01-20 Beachcomber 15.0 km5:331:23:15
2018-01-14 Bay to Bay 30.0 km6:133:06:32
2018-01-06 Fry’s Hohenort 15.0 km5:541:28:34
2017-12-09 AVBOB 15.0 km6:021:30:30
2017-10-29 Chappies Challenge 21.1 km5:512:03:25
2017-10-28 Elsies River 10.0 km5:020:50:17
2017-10-22 Ommiedraai 10.0 km5:050:50:53
2017-10-08 The Gun Run 21.1 km5:24  1:53:53
2017-10-01 Grape Run 21.1 km6:382:20:01
2017-09-24 MSA Multisport 10.0 km4:520:48:45
2017-09-17 Cape Town Marathon 42.2 km6:454:45:07
2017-03-05 Milkwood 21.1 km5:472:02:09
2017-02-19 Cape Peninsula 42.2 km6:444:44:23
2016-02-21 Cape Peninsula 42.2 km35316:294:33:19
2015-09-20 Cape Town Marathon 42.2 km7:395:22:37
Best Times Overall
DateRaceDistancePaceTime
2018-09-16MSA Multi Sport10.0 km4:380:46:15
2019-01-05Beachcomber15.0 km5:181:19:26
2017-10-08The Gun Run21.1 km5:241:53:53
2019-01-13Bay to Bay30.0 km5:592:59:41
2019-01-26Red Hill Marathon36.0 km6:183:47:00
2019-11-09Winelands42.2 km6:134:22:00
2019-06-09ComradesComrades (Up)8:0511:41:05
License History
YearClubLicenseRaces
2019ARD Athletic Club 13174 4
2019ARD Athletic Club 10905 3
2019ARD Athletic Club 11146 2
2018ARD Athletic Club 20135 1
2018ARD Athletic Club 13174 7
2018ARD Athletic Club 7474 1
2018ARD Athletic Club 11146 12
2017ARD Athletic Club 13174 10
2016ARD Athletic Club 1
2015 1