Nicky Sefara Female

5races run
67.0kmtotal race distance
15.0kmlongest race

Find Nicky Sefara on Strava or ParkRun .

10.0km

one raceBest:0:51:08
12.0km

one raceBest:1:03:33
15.0km

three racesBest:1:18:31
Race History
DateRaceDistanceNumberPaceTime
2019-01-05 Beachcomber 15.0 km5:211:20:18
2018-10-27 Elsies River 10.0 km5:07  0:51:08
2018-07-07 Eersterivier 15.0 km5:14  1:18:31
2018-06-30 Spookhill Challenge 15.0 km5:471:26:46
2018-05-20 Cape Town OneRun 12.0 km43555:18  1:03:33
Best Times This Season
DateRaceDistancePaceTime
2019-01-05Beachcomber15.0 km5:211:20:18
Best Times Overall
DateRaceDistancePaceTime
2018-10-27Elsies River 10.0 km5:070:51:08
2018-05-20Cape Town OneRun12.0 km5:181:03:33
2018-07-07Eersterivier15.0 km5:141:18:31
License History