Thembokuhle Bhengu Male

9races run
548.6kmtotal race distance
90.2kmlongest race

Find Thembokuhle Bhengu on Strava or ParkRun .

21.1km

one raceBest:1:45:17
42.2km

three racesBest:3:47:00
48.0km

one raceBest:5:06:00
Comrades (Down)

two racesBest:10:28:36
Comrades (Up)

two racesBest:10:20:53
Race History
DateRaceDistanceNumberPaceTime
2019-12-08 Mandela Remembrance 21.1 km25764:59  1:45:17
2019-06-09 Comrades (Up) 86.8 km333587:0910:20:53
2019-01-27 Johnson Crane Hire 42.2 km462185:23  3:47:00
2018-06-10 Comrades (Down) 90.2 km333587:1110:47:23
2018-04-08 Irene Ultra 48.0 km6:22  5:06:00
2018-01-28 Johnson Crane Hire 42.2 km459545:373:57:09
2017-11-05 Soweto Marathon 42.2 km5:373:57:03
2017-06-04 Comrades (Up) 86.7 km333587:3510:57:20
2016-05-29 Comrades (Down) 89.2 km333587:0310:28:36
Best Times Overall
DateRaceDistancePaceTime
2019-12-08Mandela Remembrance21.1 km4:591:45:17
2019-01-27Johnson Crane Hire42.2 km5:233:47:00
2018-04-08Irene Ultra48.0 km6:225:06:00
2016-05-29ComradesComrades (Down)7:0310:28:36
2019-06-09ComradesComrades (Up)7:0910:20:53
License History