Charles Hendricks Male

11races run
460.2kmtotal race distance
89.2kmlongest race

Find Charles Hendricks on Strava or ParkRun .

10.0km

one raceBest:0:48:06
21.1km

three racesBest:1:48:43
42.2km

five racesBest:3:59:19
Comrades (Down)

one raceBest:11:40:26
Comrades (Up)

one raceBest:11:44:32
Race History
DateRaceDistanceNumberPaceTime
2019-02-17 Cape Peninsula 42.2 km18085:564:10:12
2018-09-09 Ommiedraai 10.0 km4:49  0:48:06
2018-02-18 Cape Peninsula 42.2 km38255:40  3:59:19
2018-02-03 Firgrove Challenge 21.1 km5:09  1:48:43
2017-10-08 The Gun Run 21.1 km5:502:03:07
2017-09-17 Cape Town Marathon 42.2 km6:404:41:14
2017-06-04 Comrades (Up) 86.7 km264758:0811:44:32
2016-10-16 The Gun Run 21.1 km5:101:49:05
2016-05-29 Comrades (Down) 89.2 km264757:5111:40:26
2015-09-20 Cape Town Marathon 42.2 km6:544:51:17
2013-09-22 Cape Town Marathon 42.2 km6:024:14:44
Best Times This Season
DateRaceDistancePaceTime
2019-02-17Cape Peninsula42.2 km5:564:10:12
Best Times Overall
DateRaceDistancePaceTime
2018-09-09Ommiedraai10.0 km4:490:48:06
2018-02-03Firgrove Challenge21.1 km5:091:48:43
2018-02-18Cape Peninsula42.2 km5:403:59:19
2016-05-29ComradesComrades (Down)7:5111:40:26
2017-06-04ComradesComrades (Up)8:0811:44:32