Vaughn Roman Male

36races run
881.8kmtotal race distance
42.2kmlongest race

Find Vaughn Roman on Strava or ParkRun .

10.0km

six racesBest:0:54:53
15.0km

five racesBest:1:24:21
21.1km

12 racesBest:1:59:11
30.0km

four racesBest:3:16:51
36.0km

one raceBest:4:40:35
42.2km

eight racesBest:4:55:40
Race History
DateRaceDistanceNumberPaceTime
2019-02-17 Cape Peninsula 42.2 km27127:435:25:52
2019-01-26 Red Hill Marathon 36.0 km7:48  4:40:35
2019-01-13 Bay to Bay 30.0 km7:003:29:46
2018-11-10 Winelands 21.1 km255596:192:13:16
2018-11-03 ITEC Fun Run 10.0 km5:370:56:11
2018-09-23 Cape Town Marathon 42.2 km89217:00  4:55:40
2018-08-19 John Korasie 30.0 km6:593:29:41
2018-08-11 Atlantis 21.1 km5:39  1:59:11
2018-07-22 Cape Town Festival 21.1 km6:312:17:28
2018-07-07 Eersterivier 15.0 km5:37  1:24:21
2018-06-30 Spookhill Challenge 15.0 km6:181:34:32
2018-05-01 Safari 21.1 km22806:152:12:00
2018-04-27 Casuarina Nantes 10.0 km5:29  0:54:53
2018-04-21 Weskus Marathon 42.2 km7:044:58:26
2018-03-21 Tyger Run 21.1 km1276:372:19:46
2018-03-04 Tygerberg 30.0 km6:373:18:18
2018-02-18 Cape Peninsula 42.2 km26447:135:04:30
2018-02-07 Sanlam 10.0 km5:560:59:21
2018-01-31 Brackenfell 10.0 km6:000:59:58
2018-01-17 Dan Luyt 15.0 km6:231:35:44
2018-01-14 Bay to Bay 30.0 km6:34  3:16:51
2018-01-06 Fry’s Hohenort 15.0 km6:241:36:02
2017-12-20 Sundowner 10.0 km5:430:57:13
2017-11-05 Landmarks 21.1 km6:322:17:42
2017-10-21 West Coast 21.1 km5:512:03:18
2017-10-14 Cape Gate 21.1 km6:142:11:28
2017-10-04 Bellville Bakgat 10.0 km5:450:57:29
2017-10-01 Grape Run 21.1 km7:192:34:25
2017-07-08 Eersterivier 15.0 km8:172:04:08
2017-04-01 Leapfrog Half Marathon 21.1 km5:582:05:45
2017-02-19 Cape Peninsula 42.2 km7:105:02:31
2017-02-04 Lion of Africa 21.1 km6:262:15:47
2016-11-12 Winelands 42.2 km7:105:02:42
2016-10-30 Landmarks Half Marathon 21.1 km6:302:17:12
2016-09-18 Cape Town Marathon 42.2 km7:275:14:43
2015-09-20 Cape Town Marathon 42.2 km7:355:19:40
Best Times This Season
DateRaceDistancePaceTime
2019-01-13Bay to Bay30.0 km7:003:29:46
2019-01-26Red Hill Marathon36.0 km7:484:40:35
2019-02-17Cape Peninsula42.2 km7:435:25:52
Best Times Overall
DateRaceDistancePaceTime
2018-04-27Casuarina Nantes10.0 km5:290:54:53
2018-07-07Eersterivier15.0 km5:371:24:21
2018-08-11Atlantis21.1 km5:391:59:11
2018-01-14Bay to Bay30.0 km6:343:16:51
2019-01-26Red Hill Marathon36.0 km7:484:40:35
2018-09-23Cape Town Marathon42.2 km7:004:55:40
License History
YearClubLicenseRaces
2019 1
201932Gi 24657 2
201832Gi 24657 16
2018 1
2018In Touch 5457 1
201832Gi 5457 1
2017In Touch 5457 9
2017 1
2016In Touch 3
2015In Touch 1