Sifiso Nzuza Male

30races run
1442.1kmtotal race distance
89.2kmlongest race

Find Sifiso Nzuza on Strava or ParkRun .

15.0km

one raceBest:1:25:15
16.0km

one raceBest:2:39:26
21.1km

one raceBest:2:05:06
42.2km

20 racesBest:3:58:45
52.0km

two racesBest:5:36:10
Comrades (Down)

three racesBest:10:46:51
Comrades (Up)

two racesBest:10:39:12
Race History
DateRaceDistanceNumberPaceTime
2018-08-26 Mandela Day 42.2 km2137:395:22:40
2018-02-25 Maritzburg 42.2 km8:326:00:27
2017-11-05 Soweto Marathon 42.2 km6:304:34:06
2017-08-27 Mandela Day 42.2 km7:245:12:37
2017-04-01 Arthur Cresswell Memorial 52.0 km6:425:48:22
2016-08-28 Mandela Day 42.2 km7:075:00:15
2016-05-29 Comrades (Down) 89.2 km452697:1510:46:51
2015-08-30 Mandela Day 42.2 km7:014:56:21
2015-02-21 Maritzburg 42.2 km6:574:53:31
2014-02-23 Maritzburg 42.2 km6:304:34:35
2014-02-09 Hillcrest Marathon 42.2 km6:474:46:07
2013-02-24 Maritzburg 42.2 km6:064:17:08
2012-11-24 Sani Stagger 42.2 km9:146:29:26
2012-06-03 Comrades (Down) 89.2 km452697:4011:23:32
2012-02-26 Maritzburg 42.2 km6:014:13:48
2011-09-18 The Duke of York 16.0 km9:58  2:39:26
2011-04-02 Arthur Cresswell Memorial 52.0 km6:28  5:36:10
2011-02-27 Maritzburg 42.2 km5:39  3:58:45
2011-02-13 Hillcrest Marathon 42.2 km6:134:22:02
2010-11-28 Sani Stagger 42.2 km8:486:11:16
2010-02-28 Maritzburg 21.1 km5:56  2:05:06
2010-02-14 Hillcrest Marathon 42.2 km5:484:04:42
2009-11-28 Sani Stagger 42.2 km8:386:04:37
2009-10-04 Thorntree Challenge 15.0 km5:41  1:25:15
2009-05-24 Comrades (Down) 89.2 km452697:4311:28:14
2009-03-15 Maritzburg 42.2 km6:074:18:09
2009-02-08 Durban City 42.2 km6:014:14:05
2008-11-28 Sani Stagger 42.2 km8:536:14:36
2008-06-13 Comrades (Up) 86.9 km452698:1011:49:00
1988-05-31 Comrades (Up) 87.5 km199967:1810:39:12
Best Times Overall
DateRaceDistancePaceTime
2009-10-04Thorntree Challenge15.0 km5:411:25:15
2011-09-18The Duke of York16.0 km9:582:39:26
2010-02-28Maritzburg21.1 km5:562:05:06
2011-02-27Maritzburg42.2 km5:393:58:45
2011-04-02Arthur Cresswell Memorial52.0 km6:285:36:10
2016-05-29ComradesComrades (Down)7:1510:46:51
1988-05-31ComradesComrades (Up)7:1810:39:12