Nadine Samuels Female

31races run
661.0kmtotal race distance
42.2kmlongest race

Find Nadine Samuels on Strava or ParkRun .

8.0km

one raceBest:0:53:52
10.0km

eight racesBest:0:59:30
15.0km

three racesBest:1:36:59
16.0km

one raceBest:1:49:25
21.1km

10 racesBest:2:12:31
30.0km

three racesBest:3:29:28
42.2km

five racesBest:5:00:17
Race History
DateRaceDistanceNumberPaceTime
2020-01-04 Beachcomber 10.0 km6:301:05:04
2019-11-23 Mitchell’s Plain 21.1 km7:022:28:14
2019-11-09 Winelands 21.1 km76957:042:29:08
2019-02-17 Cape Peninsula 21.1 km76627:052:29:29
2018-11-10 Winelands 42.2 km96468:135:47:03
2018-10-21 3 Vlei 10.0 km6:171:02:54
2018-10-14 The Gun Run 21.1 km71486:402:20:33
2018-09-23 Cape Town Marathon 42.2 km89567:295:15:40
2018-09-09 Ommiedraai 10.0 km6:441:07:22
2018-08-19 John Korasie 30.0 km8:184:09:06
2018-06-30 Spookhill Challenge 15.0 km6:571:44:10
2018-06-24 Don Lock Memorial 15.0 km7:471:56:48
2018-06-24 Don Lock Memorial 8.0 km6:44  0:53:52
2018-06-23 Mamre 21.1 km9836:452:22:30
2018-06-02 UWC Fast & Flat 10.0 km6:481:08:01
2018-05-06 UCT Memorial 10.0 km6:511:08:34
2018-04-27 Casuarina Nantes 10.0 km6:521:08:41
2018-03-30 Old Mutual Two Oceans 21.1 km693916:512:24:26
2018-03-04 Tygerberg 30.0 km6:59  3:29:28
2018-02-18 Cape Peninsula 42.2 km37337:07  5:00:17
2018-01-14 Bay to Bay 30.0 km7:033:31:25
2018-01-06 Fry’s Hohenort 15.0 km6:28  1:36:59
2017-12-26 Tokai Manor 16.0 km6:50  1:49:25
2017-11-11 Winelands 42.2 km7:375:21:19
2017-10-22 Ommiedraai 10.0 km6:171:02:48
2017-10-14 Cape Gate 21.1 km6:17  2:12:31
2017-10-08 The Gun Run 21.1 km6:192:13:22
2017-09-17 Cape Town Marathon 42.2 km7:395:23:05
2017-09-10 3 Vlei 10.0 km5:57  0:59:30
2017-04-01 Leapfrog Half Marathon 21.1 km6:212:13:49
2016-10-16 The Gun Run 21.1 km6:382:19:58
Best Times This Season
DateRaceDistancePaceTime
2020-01-04Beachcomber10.0 km6:301:05:04
Best Times Overall
DateRaceDistancePaceTime
2018-06-24Don Lock Memorial8.0 km6:440:53:52
2017-09-103 Vlei10.0 km5:570:59:30
2018-01-06Fry’s Hohenort15.0 km6:281:36:59
2017-12-26Tokai Manor16.0 km6:501:49:25
2017-10-14Cape Gate21.1 km6:172:12:31
2018-03-04Tygerberg30.0 km6:593:29:28
2018-02-18Cape Peninsula42.2 km7:075:00:17