Nokubonga Mtsali Female

4races run
219.1kmtotal race distance
90.2kmlongest race

Find Nokubonga Mtsali on Strava or ParkRun .

21.1km

two racesBest:2:04:10
Comrades (Down)

one raceBest:9:46:05
Comrades (Up)

one raceBest:10:21:54
Race History
DateRaceDistanceNumberPaceTime
2019-12-08 Mandela Remembrance 21.1 km22336:432:21:34
2018-06-10 Comrades (Down) 90.2 km274936:309:46:05
2018-04-08 Irene Ultra 21.1 km5:53  2:04:10
2017-06-04 Comrades (Up) 86.7 km274937:1010:21:54
Best Times Overall
DateRaceDistancePaceTime
2018-04-08Irene Ultra21.1 km5:532:04:10
2018-06-10ComradesComrades (Down)6:309:46:05
2017-06-04ComradesComrades (Up)7:1010:21:54
License History
YearClubLicenseRaces
2019Aerobics 4 All 1
2018Aerobics 4 All 1
2018Faranani 1
2017Faranani 1