Michael Adams Male

14races run
477.0kmtotal race distance
42.2kmlongest race

Find Michael Adams on Strava or ParkRun .

10.0km

one raceBest:0:56:54
15.0km

one raceBest:1:33:28
21.1km

two racesBest:1:50:51
30.0km

one raceBest:3:25:10
42.2km

nine racesBest:4:45:41
Race History
DateRaceDistanceNumberPaceTime
2019-03-09 Constantia Village 15.0 km6:14  1:33:28
2019-02-17 Cape Peninsula 42.2 km10237:014:55:53
2018-11-10 Winelands 42.2 km72627:135:04:33
2018-09-23 Cape Town Marathon 42.2 km77237:275:14:06
2018-03-07 Lighthouse Night Race 10.0 km5:41  0:56:54
2018-02-18 Cape Peninsula 42.2 km11117:004:55:12
2018-01-14 Bay to Bay 30.0 km6:50  3:25:10
2017-09-17 Cape Town Marathon 42.2 km6:534:50:33
2017-02-19 Cape Peninsula 42.2 km7:315:16:52
2017-02-04 Lion of Africa 21.1 km6:142:11:41
2016-11-12 Winelands 42.2 km6:514:49:13
2016-10-16 The Gun Run 21.1 km5:15  1:50:51
2016-09-18 Cape Town Marathon 42.2 km6:46  4:45:41
2016-02-21 Cape Peninsula 42.2 km17947:054:58:55
Best Times This Season
DateRaceDistancePaceTime
2019-03-09Constantia Village15.0 km6:141:33:28
2019-02-17Cape Peninsula42.2 km7:014:55:53
Best Times Overall
DateRaceDistancePaceTime
2018-03-07Lighthouse Night Race10.0 km5:410:56:54
2019-03-09Constantia Village15.0 km6:141:33:28
2016-10-16The Gun Run21.1 km5:151:50:51
2018-01-14Bay to Bay30.0 km6:503:25:10
2016-09-18Cape Town Marathon42.2 km6:464:45:41
License History
YearClubLicenseRaces
2019Pinelands 4435 2
2018Pinelands 1970 4
2018Pinelands 3990 1
2017Pinelands 3
2016Pinelands 2
2016Awesome Runners 2