Bongiwe Braig Female

19races run
356.9kmtotal race distance
25.0kmlongest race

Find Bongiwe Braig on Strava or ParkRun .

10.0km

three racesBest:1:07:58
15.0km

two racesBest:1:51:00
16.0km

two racesBest:2:04:00
21.1km

nine racesBest:2:23:22
25.0km

three racesBest:2:54:43
Race History
DateRaceDistanceNumberPaceTime
2011-09-04 Dolphin Coast Ultra 21.1 km6:48  2:23:22
2011-08-07 Mtunzini Bush 16.0 km8:112:10:54
2011-07-24 Savages Challenge 21.1 km7:232:35:46
2011-07-17 Forest 10.0 km6:48  1:07:58
2011-03-20 Umgeni Water 15.0 km7:371:54:18
2011-03-13 Gaterite Challenge 10.0 km7:291:14:50
2011-01-30 PDAC 25.0 km7:233:04:25
2010-09-26 Verulam Challenge 21.1 km6:532:25:11
2010-09-12 Dolphin Coast Ultra 21.1 km6:532:25:05
2010-05-16 Savages Golden Jubilee Challenge 21.1 km7:092:31:00
2010-05-09 Starling Plumbers 2 in 1 21.1 km6:552:26:00
2010-05-01 Build it 21.1 km7:002:27:43
2010-03-28 The Mineshaft 21.1 km7:132:32:18
2010-03-14 Umgeni Water 15.0 km7:24  1:51:00
2010-01-31 Sparkport Challenge 16.0 km7:45  2:04:00
2010-01-24 PDAC 25.0 km7:453:13:44
2009-03-15 Maritzburg 21.1 km7:022:28:14
2009-01-25 PDAC 25.0 km6:59  2:54:43
2008-05-25 Mondi Savages 10.0 km7:151:12:27
Best Times Overall
DateRaceDistancePaceTime
2011-07-17Forest 10.0 km6:481:07:58
2010-03-14Umgeni Water15.0 km7:241:51:00
2010-01-31Sparkport Challenge16.0 km7:452:04:00
2011-09-04Dolphin Coast Ultra21.1 km6:482:23:22
2009-01-25PDAC25.0 km6:592:54:43
License History
YearClubLicenseRaces
2011Westville 2970 7
2010Westville 2970 9
2009Westville 2970 2
2008Westville 1