Hannes Swanepoel Male

12races run
419.7kmtotal race distance
90.2kmlongest race

Find Hannes Swanepoel on Strava or ParkRun .

10.0km

two racesBest:0:43:24
15.0km

one raceBest:1:15:03
21.1km

three racesBest:1:34:42
30.0km

two racesBest:2:34:40
42.2km

two racesBest:3:52:52
Comrades (Down)

one raceBest:10:31:26
Comrades (Up)

one raceBest:10:07:38
Race History
DateRaceDistanceNumberPaceTime
2019-06-09 Comrades (Up) 86.8 km73337:0010:07:38
2019-01-26 Red Hill Marathon 42.2 km6:094:19:26
2019-01-13 Bay to Bay 30.0 km5:09  2:34:40
2018-10-06 Cape Gate 10.0 km5:200:53:19
2018-09-29 Goodwood Harriers 10.0 km4:20  0:43:24
2018-06-10 Comrades (Down) 90.2 km73337:0010:31:26
2018-05-01 Safari 21.1 km24875:131:50:12
2018-03-24 Ravensmead 15.0 km5:00  1:15:03
2018-02-18 Cape Peninsula 42.2 km19475:31  3:52:52
2018-01-14 Bay to Bay 30.0 km6:033:01:17
2017-10-08 The Gun Run 21.1 km4:29  1:34:42
2016-10-16 The Gun Run 21.1 km5:231:53:44
Best Times This Season
DateRaceDistancePaceTime
2019-01-13Bay to Bay30.0 km5:092:34:40
2019-01-26Red Hill Marathon42.2 km6:094:19:26
2019-06-09Comrades86.8 km7:0010:07:38
Best Times Overall
DateRaceDistancePaceTime
2018-09-29Goodwood Harriers10.0 km4:200:43:24
2018-03-24Ravensmead 15.0 km5:001:15:03
2017-10-08The Gun Run21.1 km4:291:34:42
2019-01-13Bay to Bay30.0 km5:092:34:40
2018-02-18Cape Peninsula42.2 km5:313:52:52
2018-06-10ComradesComrades (Down)7:0010:31:26
2019-06-09ComradesComrades (Up)7:0010:07:38
License History
YearClubLicenseRaces
2019Durbanville Athletic Club 6802 2
2019Durbanville Athletic Club 2786 1
2018Durbanville Athletic Club 2786 6
2018Love Running 1
2017Love Running 1
2016Love Running 1