Daniel Adonis Male

19races run
480.0kmtotal race distance
86.8kmlongest race

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10.0km

five racesBest:0:44:35
15.0km

four racesBest:1:06:42
21.1km

four racesBest:1:38:01
30.0km

one raceBest:2:44:29
42.2km

four racesBest:3:38:09
Comrades (Up)

one raceBest:10:34:42
Race History
DateRaceDistanceNumberPaceTime
2020-01-04 Beachcomber 10.0 km4:510:48:27
2019-11-09 Winelands 42.2 km20275:273:49:43
2019-10-27 Don Lock Memorial 15.0 km4:581:14:25
2019-06-09 Comrades (Up) 86.8 km121817:1910:34:42
2019-02-17 Cape Peninsula 42.2 km32965:10  3:38:09
2019-02-02 Firgrove Challenge 21.1 km19464:39  1:38:01
2019-01-26 Red Hill Marathon 42.2 km5:233:47:12
2019-01-05 Beachcomber 15.0 km4:27  1:06:42
2018-10-21 3 Vlei 10.0 km4:28  0:44:35
2018-08-19 John Korasie 30.0 km5:29  2:44:29
2018-07-07 Eersterivier 15.0 km4:301:07:31
2018-06-30 Spookhill Challenge 15.0 km5:191:19:42
2018-05-13 Slave Route Challenge 21.1 km904:541:43:13
2018-05-06 UCT Memorial 10.0 km4:580:49:43
2018-04-29 Voet of the Wine Route 10.0 km4:500:48:18
2018-04-27 Casuarina Nantes 10.0 km4:340:45:43
2018-02-18 Cape Peninsula 42.2 km36926:044:15:40
2018-02-03 Firgrove Challenge 21.1 km5:552:04:50
2017-11-11 Winelands 21.1 km5:532:04:05
Best Times This Season
DateRaceDistancePaceTime
2020-01-04Beachcomber10.0 km4:510:48:27
Best Times Overall
DateRaceDistancePaceTime
2018-10-213 Vlei10.0 km4:280:44:35
2019-01-05Beachcomber15.0 km4:271:06:42
2019-02-02Firgrove Challenge21.1 km4:391:38:01
2018-08-19John Korasie 30.0 km5:292:44:29
2019-02-17Cape Peninsula42.2 km5:103:38:09
2019-06-09ComradesComrades (Up)7:1910:34:42
License History
YearClubLicenseRaces
2020Mitchell's Plain Titans 11140 1
2019Mitchell's Plain Titans 11140 1
2019Mitchell's Plain Titans 13949 6
2018 2
2018Mitchell's Plain Titans 6197 1
2018Mitchell's Plain Titans 13949 7
2017 1