Salie Nassiep Male

18races run
201.1kmtotal race distance
21.1kmlongest race

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10.0km

15 racesBest:1:02:09
15.0km

two racesBest:1:49:19
21.1km

one raceBest:2:49:56
Race History
DateRaceDistanceNumberPaceTime
2020-01-04 Beachcomber 10.0 km7:301:15:02
2019-11-23 Mitchell’s Plain 10.0 km6:13  1:02:09
2019-09-28 Goodwood Harriers 10.0 km6:231:03:51
2019-09-08 Ommiedraai 10.0 km6:471:07:50
2019-03-09 Constantia Village 15.0 km7:17  1:49:19
2019-02-17 Cape Peninsula 21.1 km62058:03  2:49:56
2019-02-02 Firgrove Challenge 10.0 km44276:561:09:23
2019-01-13 Bay to Bay 15.0 km8:052:01:14
2018-10-27 Elsies River 10.0 km7:261:14:17
2018-10-14 The Gun Run 10.0 km198167:521:18:43
2018-10-10 Silver Queen 10.0 km7:541:19:05
2018-09-29 Goodwood Harriers 10.0 km8:071:21:07
2018-09-16 MSA Multi Sport 10.0 km7:421:17:01
2018-09-09 Ommiedraai 10.0 km7:451:17:34
2018-08-05 Pinelands Road Race 10.0 km8:271:24:32
2018-05-06 UCT Memorial 10.0 km8:251:24:14
2018-04-29 Voet of the Wine Route 10.0 km8:371:26:13
2018-04-27 Casuarina Nantes 10.0 km8:001:20:00
Best Times This Season
DateRaceDistancePaceTime
2020-01-04Beachcomber10.0 km7:301:15:02
Best Times Overall
DateRaceDistancePaceTime
2019-11-23Mitchell’s Plain10.0 km6:131:02:09
2019-03-09Constantia Village15.0 km7:171:49:19
2019-02-17Cape Peninsula21.1 km8:032:49:56
License History
YearClubLicenseRaces
2020ARD Athletic Club 7121 1
2019ARD Athletic Club 10777 7
2018ARD Athletic Club 2390 1
2018ARD Athletic Club 15897 8
2018ARD Athletic Club 1503 1