Leon Bezuidenhout Male

24races run
528.2kmtotal race distance
88.8kmlongest race

Find Leon Bezuidenhout on Strava or ParkRun .

10.0km

nine racesBest:0:43:22
12.0km

one raceBest:0:55:58
15.0km

two racesBest:1:12:39
21.1km

nine racesBest:1:42:22
30.0km

one raceBest:2:48:06
Comrades (Down)

one raceBest:9:50:40
Comrades (Up)

one raceBest:10:50:13
Race History
DateRaceDistanceNumberPaceTime
2018-05-20 Cape Town OneRun 12.0 km6034:40  0:55:58
2018-05-13 Slave Route Challenge 21.1 km30485:101:49:10
2018-04-29 Voet of the Wine Route 10.0 km4:480:48:04
2018-04-21 Weskus Marathon 21.1 km20575:211:52:45
2018-03-30 Old Mutual Two Oceans 21.1 km645385:111:49:14
2018-03-21 Tyger Run 21.1 km20415:111:49:19
2018-03-10 Constantia Village 15.0 km4:51  1:12:39
2018-03-07 Lighthouse Night Race 10.0 km4:390:46:30
2018-03-03 Century City Express 10.0 km25574:370:46:11
2018-02-25 Milkwood 21.1 km5:051:47:24
2018-02-07 Sanlam 10.0 km5:020:50:24
2018-02-03 Firgrove Challenge 21.1 km5:061:47:31
2018-01-14 Bay to Bay 30.0 km5:36  2:48:06
2017-12-09 AVBOB 15.0 km4:531:13:13
2017-12-06 Metropolitian 10.0 km5:160:52:37
2017-10-22 Ommiedraai 10.0 km4:520:48:36
2017-10-11 Silver Queen 10.0 km4:420:46:56
2017-10-08 The Gun Run 21.1 km4:51  1:42:22
2017-09-17 Cape Town Marathon 10.0 km4:20  0:43:22
2017-09-10 3 Vlei 10.0 km4:290:44:48
2017-03-05 Milkwood 21.1 km5:241:53:48
2016-10-16 The Gun Run 21.1 km5:261:54:30
1987-05-31 Comrades (Up) 87.5 km172417:2610:50:13
1986-05-31 Comrades (Down) 88.8 km172416:399:50:40
Best Times Overall
DateRaceDistancePaceTime
2017-09-17Cape Town Marathon10.0 km4:200:43:22
2018-05-20Cape Town OneRun12.0 km4:400:55:58
2018-03-10Constantia Village 15.0 km4:511:12:39
2017-10-08The Gun Run21.1 km4:511:42:22
2018-01-14Bay to Bay30.0 km5:362:48:06
1986-05-31ComradesComrades (Down)6:399:50:40
1987-05-31ComradesComrades (Up)7:2610:50:13
License History
YearClubLicenseRaces
2018West Coast 5703 5
2018West Coast 3099 8
2017West Coast 3099 8
2016West Coast 1
1987Benoni Harriers 1
1986Benoni Harriers 1