Nkosie Malinga Male

6races run
168.8kmtotal race distance
42.2kmlongest race

Find Nkosie Malinga on Strava or ParkRun .

21.1km

four racesBest:1:39:19
42.2km

two racesBest:3:50:51
Race History
DateRaceDistanceNumberPaceTime
2018-08-25 Langebaan 21.1 km4005:241:53:56
2018-05-01 Safari 21.1 km50515:201:52:38
2018-04-21 Weskus Marathon 21.1 km31995:051:47:14
2016-11-12 Winelands 42.2 km5:363:56:00
2016-10-16 The Gun Run 21.1 km4:42  1:39:19
2016-09-18 Cape Town Marathon 42.2 km5:28  3:50:51
Best Times Overall
DateRaceDistancePaceTime
2016-10-16The Gun Run21.1 km4:421:39:19
2016-09-18Cape Town Marathon42.2 km5:283:50:51
License History
YearClubLicenseRaces
2018Langebaan Strandloopers 3
2016Langebaan Strandloopers 3