Ayanda Mdlalose Male

14races run
625.2kmtotal race distance
90.2kmlongest race

Find Ayanda Mdlalose on Strava or ParkRun .

10.0km

one raceBest:1:36:45
21.1km

two racesBest:1:52:04
25.0km

one raceBest:2:32:31
42.2km

five racesBest:4:10:33
52.0km

two racesBest:5:38:22
56.0km

one raceBest:6:44:16
Comrades (Down)

one raceBest:10:32:54
Comrades (Up)

one raceBest:10:46:04
Race History
DateRaceDistanceNumberPaceTime
2019-06-09 Comrades (Up) 86.8 km79597:2710:46:04
2019-05-01 Gaterite Challenge 42.2 km25595:56  4:10:33
2019-04-14 Chatsworth Freedom Marathon 52.0 km7706:30  5:38:22
2018-10-28 Sapphire Coast 42.2 km47536:234:29:38
2018-06-10 Comrades (Down) 90.2 km79597:0110:32:54
2018-04-22 Chatsworth Freedom 52.0 km6:505:54:56
2018-03-11 Zululand Ultra 56.0 km7:13  6:44:16
2017-11-05 Soweto Marathon 42.2 km6:154:24:06
2017-08-13 Savages Challenge 21.1 km5:19  1:52:04
2017-05-07 Deloitte Challenge 42.2 km6:024:14:35
2017-04-23 Chatsworth Freedom 21.1 km6:082:09:35
2017-03-26 Gaterite Challenge 42.2 km6:334:36:31
2017-03-19 Stella Royal 25.0 km6:06  2:32:31
2014-07-13 Savages Challenge 10.0 km9:40  1:36:45
Best Times This Season
DateRaceDistancePaceTime
2019-05-01Gaterite Challenge42.2 km5:564:10:33
2019-04-14Chatsworth Freedom Marathon52.0 km6:305:38:22
2019-06-09Comrades86.8 km7:2710:46:04
Best Times Overall
DateRaceDistancePaceTime
2014-07-13Savages Challenge10.0 km9:401:36:45
2017-08-13Savages Challenge21.1 km5:191:52:04
2017-03-19Stella Royal25.0 km6:062:32:31
2019-05-01Gaterite Challenge42.2 km5:564:10:33
2019-04-14Chatsworth Freedom Marathon52.0 km6:305:38:22
2018-03-11Zululand Ultra56.0 km7:136:44:16
2018-06-10ComradesComrades (Down)7:0110:32:54
2019-06-09ComradesComrades (Up)7:2710:46:04
License History
YearClubLicenseRaces
2019Hollywoodbets Athletic Club 15466 3
2018Hollywoodbets Athletic Club 12104 4
2017 4
2017Hollywoodbets Athletic Club 14286 2
2014 1