Yolande Cook Female

9races run
190.3kmtotal race distance
32.0kmlongest race

Find Yolande Cook on Strava or ParkRun .

15.0km

three racesBest:1:45:48
21.1km

three racesBest:2:17:18
25.0km

two racesBest:2:39:21
32.0km

one raceBest:4:05:08
Race History
DateRaceDistanceNumberPaceTime
2019-09-08 Mineshaft 15.0 km67607:03  1:45:48
2019-04-14 Chatsworth Freedom Marathon 21.1 km55097:152:33:06
2019-03-03 Stella Royal 25.0 km25187:223:04:03
2019-01-27 PDAC 25.0 km18076:22  2:39:21
2018-12-09 Westville Christmas Challenge 15.0 km61227:081:47:01
2018-12-02 Stainbank Cup 15.0 km25257:281:51:56
2018-05-06 Checkout Half Marathon 21.1 km1956:30  2:17:18
2018-04-22 Chatsworth Freedom 21.1 km7:132:32:11
2018-03-25 Umgeni Marathon 32.0 km7:40  4:05:08
Best Times This Season
DateRaceDistancePaceTime
2019-09-08Mineshaft15.0 km7:031:45:48
2019-04-14Chatsworth Freedom Marathon21.1 km7:152:33:06
2019-01-27PDAC25.0 km6:222:39:21
Best Times Overall
DateRaceDistancePaceTime
2019-09-08Mineshaft15.0 km7:031:45:48
2018-05-06Checkout Half Marathon21.1 km6:302:17:18
2019-01-27PDAC25.0 km6:222:39:21
2018-03-25Umgeni Marathon32.0 km7:404:05:08
License History
YearClubLicenseRaces
2019Hillcrest Villagers 3327 3
2019Nedbank Running Club 12667 1
2018Nedbank Running Club 12566 3
2018Nedbank Running Club 12448 2