Shahmie Ismail Male

40races run
1031.0kmtotal race distance
89.2kmlongest race

Find Shahmie Ismail on Strava or ParkRun .

8.0km

one raceBest:1:07:23
10.0km

11 racesBest:0:46:13
15.0km

five racesBest:1:14:58
21.1km

11 racesBest:1:44:43
42.2km

nine racesBest:3:58:45
50.0km

one raceBest:5:59:23
Comrades (Down)

one raceBest:11:25:30
Comrades (Up)

one raceBest:10:53:19
Race History
DateRaceDistanceNumberPaceTime
2019-03-09 Constantia Village 15.0 km7:441:56:07
2019-02-17 Cape Peninsula 21.1 km57867:532:46:16
2019-02-02 Firgrove Challenge 10.0 km48487:291:14:52
2018-11-10 Winelands 21.1 km268998:002:48:48
2018-10-21 3 Vlei 10.0 km7:241:13:56
2018-10-14 The Gun Run 21.1 km837:592:48:33
2018-08-05 Pinelands Road Race 10.0 km5:110:51:51
2018-07-22 Cape Town Festival 21.1 km8:463:05:02
2018-07-21 Cape Town Festival 50.0 km5015887:11  5:59:23
2018-06-24 Don Lock Memorial 15.0 km5:161:18:58
2018-05-13 Slave Route Challenge 21.1 km12015:131:50:00
2018-04-29 Voet of the Wine Route 10.0 km5:000:50:03
2018-04-27 Casuarina Nantes 10.0 km4:37  0:46:13
2018-04-21 Weskus Marathon 21.1 km30585:111:49:23
2018-03-10 Constantia Village 15.0 km5:00  1:14:58
2018-03-03 Century City Express 10.0 km17074:500:48:21
2018-02-18 Cape Peninsula 42.2 km3095:554:09:22
2018-02-03 Firgrove Challenge 21.1 km5:181:51:47
2018-01-06 Fry’s Hohenort 15.0 km5:161:18:56
2017-12-31 Runners' Memorial 8.0 km8:25  1:07:23
2017-12-20 Sundowner 10.0 km4:480:47:57
2017-12-09 AVBOB 15.0 km5:071:16:51
2017-11-11 Winelands 42.2 km6:044:16:17
2017-11-05 Landmarks 21.1 km5:321:56:46
2017-10-22 Ommiedraai 10.0 km4:590:49:50
2017-10-08 The Gun Run 21.1 km4:58  1:44:43
2017-09-24 MSA Multisport 10.0 km4:580:49:40
2017-09-17 Cape Town Marathon 42.2 km5:444:01:48
2017-09-10 3 Vlei 10.0 km4:470:47:48
2017-02-19 Cape Peninsula 42.2 km5:484:04:35
2017-02-04 Lion of Africa 10.0 km4:520:48:36
2016-11-12 Winelands 42.2 km6:074:18:16
2016-10-30 Landmarks Half Marathon 21.1 km5:381:59:01
2016-10-16 The Gun Run 21.1 km5:211:52:47
2016-09-18 Cape Town Marathon 42.2 km5:464:03:19
2015-09-20 Cape Town Marathon 42.2 km5:39  3:58:45
2013-09-22 Cape Town Marathon 42.2 km5:444:02:10
2012-09-23 Cape Town Marathon 42.2 km5:554:09:45
2012-06-03 Comrades (Down) 89.2 km361997:4111:25:30
2008-06-13 Comrades (Up) 86.9 km361997:3110:53:19
Best Times This Season
DateRaceDistancePaceTime
2019-02-02Firgrove Challenge10.0 km7:291:14:52
2019-03-09Constantia Village15.0 km7:441:56:07
2019-02-17Cape Peninsula21.1 km7:532:46:16
Best Times Overall
DateRaceDistancePaceTime
2017-12-31Runners' Memorial 8.0 km8:251:07:23
2018-04-27Casuarina Nantes10.0 km4:370:46:13
2018-03-10Constantia Village 15.0 km5:001:14:58
2017-10-08The Gun Run21.1 km4:581:44:43
2015-09-20Cape Town Marathon42.2 km5:393:58:45
2018-07-21Cape Town Festival50.0 km7:115:59:23
2012-06-03ComradesComrades (Down)7:4111:25:30
2008-06-13ComradesComrades (Up)7:3110:53:19
License History
YearClubLicenseRaces
2019Topform 4100 3
2018Topform 1560 2
2018Topform 2340 14
2017Topform 1560 12
2016Topform 4
2015Topform 1
2013Topform 1
2012Topform 1
2012 1
2008Metropolitan 1