Sithembiso Ngcobo Male
34races run
1220.6kmtotal race distance
90.2kmlongest race
Find Sithembiso Ngcobo on Strava or ParkRun .
10.0km
| two races | Best: | 0:56:21 |
15.0km
| three races | Best: | 1:33:14 |
21.1km
| 13 races | Best: | 1:39:03 |
25.0km
| one race | Best: | 2:04:26 |
42.2km
| seven races | Best: | 3:36:58 |
52.0km
| four races | Best: | 4:39:34 |
Comrades (Down)
| two races | Best: | 9:08:35 |
Comrades (Up)
| two races | Best: | 8:56:36 |
Race History
| Date | Race | Distance | Number | Pace | Time |
|---|---|---|---|---|---|
| 2019-12-08 | Illovo Christmas Challenge | 15.0 km | 3336 | 7:01 | 1:45:17 |
| 2019-06-09 | Comrades (Up) | 86.8 km | 26649 | 6:11 | 8:56:36 |
| 2019-02-24 | Maritzburg | 42.2 km | 5533 | 5:09 | 3:37:30 |
| 2019-01-20 | Kearsney Striders | 21.1 km | 4207 | 5:00 | 1:45:36 |
| 2018-11-11 | Save Orion | 21.1 km | 496 | 5:08 | 1:48:27 |
| 2018-06-10 | Comrades (Down) | 90.2 km | 26649 | 6:05 | 9:08:35 |
| 2018-03-21 | Stella Royal | 10.0 km | 6:43 | 1:07:09 | |
| 2018-02-25 | Maritzburg | 42.2 km | 5:08 | 3:36:58 | |
| 2018-01-21 | Kearsney Striders | 21.1 km | 4:52 | 1:42:43 | |
| 2017-12-10 | Westville Christmas Challenge | 15.0 km | 6:13 | 1:33:14 | |
| 2017-12-03 | Stainbank Cup | 15.0 km | 6:33 | 1:38:11 | |
| 2017-10-29 | Sapphire Coast Marathon | 42.2 km | 5:46 | 4:03:18 | |
| 2017-10-01 | Ethekwini Township to Township | 21.1 km | 6:51 | 2:24:23 | |
| 2017-09-10 | Swift Half Marathon | 21.1 km | 4:42 | 1:39:03 | |
| 2017-08-27 | Mandela Day | 21.1 km | 4:54 | 1:43:26 | |
| 2017-08-27 | Mandela Day | 10.0 km | 5:38 | 0:56:21 | |
| 2017-08-13 | Savages Challenge | 21.1 km | 5:03 | 1:46:43 | |
| 2017-06-04 | Comrades (Up) | 86.7 km | 26649 | 6:49 | 9:50:48 |
| 2017-04-23 | Chatsworth Freedom | 52.0 km | 5:53 | 5:06:12 | |
| 2017-04-01 | Arthur Cresswell Memorial | 52.0 km | 5:23 | 4:39:34 | |
| 2017-02-26 | Maritzburg | 42.2 km | 5:11 | 3:38:29 | |
| 2017-01-22 | Kearsney Striders | 21.1 km | 5:14 | 1:50:16 | |
| 2016-10-16 | Sapphire Coast Marathon | 42.2 km | 5:44 | 4:02:03 | |
| 2016-10-02 | Cooee Challenge | 21.1 km | 6:10 | 2:09:58 | |
| 2016-09-25 | Ethekwini Township to Township | 21.1 km | 7:00 | 2:27:39 | |
| 2016-05-29 | Comrades (Down) | 89.2 km | 26649 | 6:39 | 9:53:41 |
| 2016-04-24 | Chatsworth Freedom | 52.0 km | 6:02 | 5:13:50 | |
| 2016-01-24 | Kearsney Striders | 21.1 km | 5:19 | 1:52:01 | |
| 2015-10-18 | Sapphire Coast Marathon | 42.2 km | 5:44 | 4:01:42 | |
| 2015-08-23 | Savages Challenge | 21.1 km | 5:22 | 1:53:16 | |
| 2015-04-19 | Chatsworth Freedom | 52.0 km | 6:05 | 5:16:01 | |
| 2015-01-25 | PDAC | 25.0 km | 4:59 | 2:04:26 | |
| 2014-09-28 | Ethekwini Township to Township | 42.2 km | 5:52 | 4:07:46 | |
| 2014-07-13 | Savages Challenge | 21.1 km | 4:49 | 1:41:41 |
Best Times Overall
| Date | Race | Distance | Pace | Time |
|---|---|---|---|---|
| 2017-08-27 | Mandela Day | 10.0 km | 5:38 | 0:56:21 |
| 2017-12-10 | Westville Christmas Challenge | 15.0 km | 6:13 | 1:33:14 |
| 2017-09-10 | Swift Half Marathon | 21.1 km | 4:42 | 1:39:03 |
| 2015-01-25 | PDAC | 25.0 km | 4:59 | 2:04:26 |
| 2018-02-25 | Maritzburg | 42.2 km | 5:08 | 3:36:58 |
| 2017-04-01 | Arthur Cresswell Memorial | 52.0 km | 5:23 | 4:39:34 |
| 2018-06-10 | Comrades | Comrades (Down) | 6:05 | 9:08:35 |
| 2019-06-09 | Comrades | Comrades (Up) | 6:11 | 8:56:36 |
License History
| Year | Club | License | Races | |
|---|---|---|---|---|
| 2019 | 2 | |||
| 2019 | Maritzburg City | 7504 | 2 | |
| 2018 | Maritzburg City | 7504 | 5 | |
| 2017 | Maritzburg City | 7504 | 11 | |
| 2017 | Hammarsdale |  | 1 | |
| 2017 | Maritzburg City | 7405 | 1 | |
| 2016 | Maritzburg City | 7504 | 2 | |
| 2016 | Maritzburg City | 7405 | 4 | |
| 2015 | Maritzburg City | 7405 | 1 | |
| 2015 | Maritzburg City | 7504 | 3 | |
| 2014 | Maritzburg City | 1468 | 2 |