Frederick Soer Male

4races run
354.5kmtotal race distance
89.6kmlongest race

Find Frederick Soer on Strava or ParkRun .

Comrades (Down)

two racesBest:9:10:12
Comrades (Up)

two racesBest:9:09:10
Race History
DateRaceDistanceNumberPaceTime
1989-05-31 Comrades (Down) 89.6 km137267:1110:43:35
1987-05-31 Comrades (Up) 87.5 km137267:0710:22:28
1986-05-31 Comrades (Down) 88.8 km137266:129:10:12
1985-05-31 Comrades (Up) 88.6 km137266:129:09:10
Best Times Overall
DateRaceDistancePaceTime
1986-05-31ComradesComrades (Down)6:129:10:12
1985-05-31ComradesComrades (Up)6:129:09:10
License History
YearClubLicenseRaces
1989Magalies Triathlon 1
1987Magalies Triathlon 1
1986Pretoria 1
1985Pretoria 1