Sheilah Goodhew Female

6races run
62.0kmtotal race distance
12.0kmlongest race

Find Sheilah Goodhew on Strava or ParkRun .

10.0km

five racesBest:0:53:46
12.0km

one raceBest:1:21:52
Race History
DateRaceDistanceNumberPaceTime
2018-10-14 The Gun Run 10.0 km190347:021:10:23
2018-08-09 Totalsports Women’s Race 10.0 km3795:23  0:53:46
2018-05-20 Cape Town OneRun 12.0 km130006:49  1:21:52
2018-03-25 Spar Women’s Challenge (Cape Town) 10.0 km24426:501:08:23
2017-10-08 The Gun Run 10.0 km6:291:04:51
2017-09-17 Cape Town Marathon 10.0 km6:581:09:44
Best Times Overall
DateRaceDistancePaceTime
2018-08-09Totalsports Women’s Race10.0 km5:230:53:46
2018-05-20Cape Town OneRun12.0 km6:491:21:52
License History