Ashley Thomas Male

20races run
227.1kmtotal race distance
21.1kmlongest race

Find Ashley Thomas on Strava or ParkRun .

8.0km

one raceBest:1:10:16
10.0km

14 racesBest:1:15:03
14.0km

two racesBest:2:00:05
15.0km

two racesBest:1:56:13
21.1km

one raceBest:3:03:56
Race History
DateRaceDistanceNumberPaceTime
2019-11-23 Mitchell’s Plain 10.0 km7:541:18:55
2019-10-20 The Gun Run 21.1 km74498:43  3:03:56
2019-10-05 Nedbank 10.0 km8:061:21:04
2019-09-29 Grape Run 14.0 km8:35  2:00:05
2019-09-24 Casuarina Nantes 10.0 km8:141:22:21
2019-09-08 Ommiedraai 10.0 km8:311:25:14
2019-03-09 Constantia Village 15.0 km7:531:58:22
2019-02-02 Firgrove Challenge 10.0 km41867:341:15:44
2019-01-05 Beachcomber 15.0 km7:45  1:56:13
2018-11-03 ITEC Fun Run 10.0 km7:30  1:15:03
2018-10-27 Elsies River 10.0 km8:211:23:28
2018-10-21 3 Vlei 10.0 km8:061:20:57
2018-10-10 Silver Queen 10.0 km7:461:17:41
2018-10-07 Grape Run 14.0 km8:572:05:17
2018-09-29 Goodwood Harriers 10.0 km7:561:19:24
2018-09-09 Ommiedraai 10.0 km8:281:24:39
2018-09-01 Medihelp Tekkie Challenge 10.0 km7:591:19:52
2018-08-25 Langebaan 10.0 km12018:131:22:08
2018-08-05 Pinelands Road Race 10.0 km8:521:28:38
2018-06-24 Don Lock Memorial 8.0 km8:47  1:10:16
Best Times Overall
DateRaceDistancePaceTime
2018-06-24Don Lock Memorial8.0 km8:471:10:16
2018-11-03ITEC Fun Run10.0 km7:301:15:03
2019-09-29Grape Run14.0 km8:352:00:05
2019-01-05Beachcomber15.0 km7:451:56:13
2019-10-20The Gun Run21.1 km8:433:03:56
License History
YearClubLicenseRaces
2019Edgemead Runners 5303 8
2019Edgemead Runners 4841 1
2018Edgemead Runners 4841 11