Mv Nakeli Male

23races run
356.5kmtotal race distance
36.0kmlongest race

Find Mv Nakeli on Strava or ParkRun .

10.0km

11 racesBest:0:50:33
15.0km

five racesBest:1:21:41
21.1km

five racesBest:1:56:22
30.0km

one raceBest:3:06:03
36.0km

one raceBest:4:18:45
Race History
DateRaceDistanceNumberPaceTime
2019-11-23 Mitchell’s Plain 21.1 km5:31  1:56:22
2019-01-26 Red Hill Marathon 36.0 km7:11  4:18:45
2018-10-10 Silver Queen 10.0 km5:140:52:20
2018-10-06 Cape Gate 10.0 km5:210:53:34
2018-10-03 Bellville Bakgat 10.0 km5:220:53:44
2018-09-01 Medihelp Tekkie Challenge 10.0 km5:03  0:50:33
2018-07-14 Easterns 15.0 km53565:27  1:21:41
2018-06-30 Spookhill Challenge 15.0 km5:531:28:21
2018-06-24 Don Lock Memorial 15.0 km6:141:33:34
2018-06-02 UWC Fast & Flat 10.0 km5:230:53:51
2018-04-29 Voet of the Wine Route 10.0 km5:350:55:47
2018-04-14 Leapfrog 21.1 km5:391:59:03
2018-03-04 Tygerberg 30.0 km6:12  3:06:03
2018-02-07 Sanlam 10.0 km5:280:54:44
2018-01-20 Beachcomber 15.0 km5:551:28:41
2018-01-17 Dan Luyt 15.0 km6:341:38:24
2017-12-06 Metropolitian 10.0 km6:361:06:00
2017-11-25 Mitchells Plain 21.1 km5:532:04:16
2017-10-28 Elsies River 10.0 km5:130:52:12
2017-10-11 Silver Queen 10.0 km5:120:52:01
2017-10-01 Grape Run 21.1 km5:552:04:49
2017-09-24 MSA Multisport 10.0 km5:070:51:13
2017-04-01 Leapfrog Half Marathon 21.1 km5:401:59:41
Best Times Overall
DateRaceDistancePaceTime
2018-09-01Medihelp Tekkie Challenge10.0 km5:030:50:33
2018-07-14Easterns15.0 km5:271:21:41
2019-11-23Mitchell’s Plain21.1 km5:311:56:22
2018-03-04Tygerberg30.0 km6:123:06:03
2019-01-26Red Hill Marathon36.0 km7:114:18:45
License History
YearClubLicenseRaces
2019South African National Defence Force 7640 2
2018South African National Defence Force 5356 14
2017South African National Defence Force 9463 7