Date | Race | Distance | Number | Pace | Time |
---|
2019-11-23 |
Mitchell’s Plain
| 21.1 km | | 5:31 |
1:56:22 |
2019-01-26 |
Red Hill Marathon
| 36.0 km | | 7:11 |
4:18:45 |
2018-10-10 |
Silver Queen
| 10.0 km | | 5:14 | 0:52:20 |
2018-10-06 |
Cape Gate
| 10.0 km | | 5:21 | 0:53:34 |
2018-10-03 |
Bellville Bakgat
| 10.0 km | | 5:22 | 0:53:44 |
2018-09-01 |
Medihelp Tekkie Challenge
| 10.0 km | | 5:03 |
0:50:33 |
2018-07-14 |
Easterns
| 15.0 km | 5356 | 5:27 |
1:21:41 |
2018-06-30 |
Spookhill Challenge
| 15.0 km | | 5:53 | 1:28:21 |
2018-06-24 |
Don Lock Memorial
| 15.0 km | | 6:14 | 1:33:34 |
2018-06-02 |
UWC Fast & Flat
| 10.0 km | | 5:23 | 0:53:51 |
2018-04-29 |
Voet of the Wine Route
| 10.0 km | | 5:35 | 0:55:47 |
2018-04-14 |
Leapfrog
| 21.1 km | | 5:39 | 1:59:03 |
2018-03-04 |
Tygerberg
| 30.0 km | | 6:12 |
3:06:03 |
2018-02-07 |
Sanlam
| 10.0 km | | 5:28 | 0:54:44 |
2018-01-20 |
Beachcomber
| 15.0 km | | 5:55 | 1:28:41 |
2018-01-17 |
Dan Luyt
| 15.0 km | | 6:34 | 1:38:24 |
2017-12-06 |
Metropolitian
| 10.0 km | | 6:36 | 1:06:00 |
2017-11-25 |
Mitchells Plain
| 21.1 km | | 5:53 | 2:04:16 |
2017-10-28 |
Elsies River
| 10.0 km | | 5:13 | 0:52:12 |
2017-10-11 |
Silver Queen
| 10.0 km | | 5:12 | 0:52:01 |
2017-10-01 |
Grape Run
| 21.1 km | | 5:55 | 2:04:49 |
2017-09-24 |
MSA Multisport
| 10.0 km | | 5:07 | 0:51:13 |
2017-04-01 |
Leapfrog Half Marathon
| 21.1 km | | 5:40 | 1:59:41 |