Mohamed Esau Male

24races run
275.2kmtotal race distance
21.1kmlongest race

Find Mohamed Esau on Strava or ParkRun .

8.0km

one raceBest:1:06:49
10.0km

18 racesBest:1:03:22
15.0km

three racesBest:1:56:04
21.1km

two racesBest:2:46:29
Race History
DateRaceDistanceNumberPaceTime
2019-02-17 Cape Peninsula 21.1 km71197:53  2:46:29
2019-02-02 Firgrove Challenge 10.0 km48526:561:09:19
2019-01-13 Bay to Bay 15.0 km7:44  1:56:04
2018-10-27 Elsies River 10.0 km6:441:07:18
2018-10-21 3 Vlei 10.0 km6:20  1:03:22
2018-10-14 The Gun Run 10.0 km183646:441:07:16
2018-09-23 Cape Town Peace Run 10.0 km179937:101:11:39
2018-08-05 Pinelands Road Race 10.0 km6:381:06:20
2018-05-13 Slave Route Challenge 10.0 km57887:301:15:05
2018-04-27 Casuarina Nantes 10.0 km6:501:08:18
2018-03-30 Old Mutual Two Oceans 21.1 km673859:003:09:44
2018-03-03 Century City Express 10.0 km22997:291:14:49
2018-02-10 Top Form 10.0 km6:321:05:23
2018-02-03 Firgrove Challenge 10.0 km6:341:05:42
2018-01-14 Bay to Bay 15.0 km7:511:57:46
2018-01-06 Fry’s Hohenort 15.0 km7:471:56:39
2017-12-31 Runners' Memorial 8.0 km8:21  1:06:49
2017-12-16 Reconciliation Day 10.0 km8:131:22:14
2017-12-06 Metropolitian 10.0 km8:111:21:51
2017-11-25 Mitchells Plain 10.0 km7:081:11:24
2017-10-22 Ommiedraai 10.0 km7:331:15:35
2017-10-08 The Gun Run 10.0 km7:291:14:51
2017-09-17 Cape Town Marathon 10.0 km7:181:12:56
2017-02-04 Lion of Africa 10.0 km7:481:18:00
Best Times This Season
DateRaceDistancePaceTime
2019-02-02Firgrove Challenge10.0 km6:561:09:19
2019-01-13Bay to Bay15.0 km7:441:56:04
2019-02-17Cape Peninsula21.1 km7:532:46:29
Best Times Overall
DateRaceDistancePaceTime
2017-12-31Runners' Memorial 8.0 km8:211:06:49
2018-10-213 Vlei10.0 km6:201:03:22
2019-01-13Bay to Bay15.0 km7:441:56:04
2019-02-17Cape Peninsula21.1 km7:532:46:29
License History
YearClubLicenseRaces
2019Hewat Athletic Club 11378 3
2018Hewat Athletic Club 11378 11
2018Hewat Athletic Club 15820 2
2017 1
2017Hewat Athletic Club 15820 7