Sbusiso Mncwabe Male

9races run
337.6kmtotal race distance
86.8kmlongest race

Find Sbusiso Mncwabe on Strava or ParkRun .

15.0km

two racesBest:0:56:06
21.1km

two racesBest:1:20:53
42.2km

three racesBest:2:49:50
52.0km

one raceBest:3:54:45
Comrades (Up)

one raceBest:9:01:28
Race History
DateRaceDistanceNumberPaceTime
2019-12-08 Illovo Christmas Challenge 15.0 km36973:44  0:56:06
2019-10-06 VAC Challenge 21.1 km71733:521:21:32
2019-06-09 Comrades (Up) 86.8 km284256:149:01:28
2019-04-14 Chatsworth Freedom Marathon 52.0 km16114:31  3:54:45
2019-04-07 Durban City Marathon 42.2 km7104:01  2:49:50
2019-03-03 Harry Gwala 42.2 km21934:052:52:02
2018-11-11 Save Orion 21.1 km3833:50  1:20:53
2018-08-26 Mandela Day 42.2 km29694:523:25:20
2013-03-24 Umgeni Water 15.0 km13844:221:05:30
Best Times Overall
DateRaceDistancePaceTime
2019-12-08Illovo Christmas Challenge15.0 km3:440:56:06
2018-11-11Save Orion21.1 km3:501:20:53
2019-04-07Durban City Marathon42.2 km4:012:49:50
2019-04-14Chatsworth Freedom Marathon52.0 km4:313:54:45
2019-06-09ComradesComrades (Up)6:149:01:28
License History
YearClubLicenseRaces
2019Maritzburg 7651 2
2019Maritzburg City 7651 4
2018Maritzburg City 2
2013 1