Action Ramaboea Male

8races run
239.5kmtotal race distance
56.0kmlongest race

Find Action Ramaboea on Strava or ParkRun .

10.0km

three racesBest:0:34:59
21.1km

one raceBest:1:14:44
42.2km

two racesBest:2:47:47
48.0km

one raceBest:3:00:59
56.0km

one raceBest:4:19:45
Race History
DateRaceDistanceNumberPaceTime
2019-12-08 Mandela Remembrance 21.1 km61513:33  1:14:44
2019-01-27 Johnson Crane Hire 10.0 km8SH0ARB3:300:35:00
2018-09-02 Vaal River City 10.0 km96363:300:35:04
2018-05-20 RAC 10.0 km113:30  0:34:59
2018-04-08 Irene Ultra 48.0 km3:46  3:00:59
2017-11-05 Soweto Marathon 42.2 km3:59  2:47:47
2017-08-27 Mandela Day 42.2 km4:173:00:30
2016-03-13 Zululand Ultra 56.0 km4:38  4:19:45
Best Times Overall
DateRaceDistancePaceTime
2018-05-20RAC10.0 km3:300:34:59
2019-12-08Mandela Remembrance21.1 km3:331:14:44
2017-11-05Soweto Marathon42.2 km3:592:47:47
2018-04-08Irene Ultra48.0 km3:463:00:59
2016-03-13Zululand Ultra56.0 km4:384:19:45