Herman Kruger Male

8races run
506.9kmtotal race distance
90.2kmlongest race

Find Herman Kruger on Strava or ParkRun .

10.0km

two racesBest:0:56:46
42.2km

one raceBest:4:57:10
Comrades (Down)

four racesBest:10:01:32
Comrades (Up)

one raceBest:9:58:45
Race History
DateRaceDistanceNumberPaceTime
2018-06-10 Comrades (Down) 90.2 km346737:3711:26:58
2018-03-21 Tyger Run 10.0 km60435:41  0:56:46
2018-02-24 Cango 42.2 km12857:03  4:57:10
2017-09-17 Cape Town Marathon 10.0 km6:161:02:36
2016-05-29 Comrades (Down) 89.2 km346738:0411:59:23
2012-06-03 Comrades (Down) 89.2 km346736:5910:22:57
2009-05-24 Comrades (Down) 89.2 km346736:4510:01:32
2008-06-13 Comrades (Up) 86.9 km346736:539:58:45
Best Times Overall
DateRaceDistancePaceTime
2018-03-21Tyger Run10.0 km5:410:56:46
2018-02-24Cango42.2 km7:034:57:10
2009-05-24ComradesComrades (Down)6:4510:01:32
2008-06-13ComradesComrades (Up)6:539:58:45
License History