Mike Ginsberg Male

15races run
356.3kmtotal race distance
42.2kmlongest race

Find Mike Ginsberg on Strava or ParkRun .

10.0km

one raceBest:0:35:18
12.0km

one raceBest:0:42:06
15.0km

two racesBest:0:54:46
21.1km

seven racesBest:1:15:41
30.0km

one raceBest:2:15:24
42.2km

three racesBest:2:45:16
Race History
DateRaceDistanceNumberPaceTime
2019-03-09 Constantia Village 15.0 km3:39  0:54:46
2019-02-02 Firgrove Challenge 21.1 km1483:431:18:27
2018-10-14 The Gun Run 21.1 km11503:35  1:15:41
2018-09-23 Cape Town Marathon 42.2 km5223:55  2:45:16
2018-07-22 Cape Town Festival 21.1 km3:431:18:35
2018-06-02 UWC Fast & Flat 10.0 km3:32  0:35:18
2018-05-20 Cape Town OneRun 12.0 km10573:30  0:42:06
2018-03-10 Constantia Village 15.0 km3:540:58:34
2018-02-25 Milkwood 21.1 km3:441:18:54
2018-02-03 Firgrove Challenge 21.1 km3:441:18:45
2018-01-14 Bay to Bay 30.0 km4:31  2:15:24
2017-09-17 Cape Town Marathon 42.2 km3:592:48:07
2017-02-04 Lion of Africa 21.1 km3:441:18:44
2016-10-16 The Gun Run 21.1 km3:411:17:39
2016-09-18 Cape Town Marathon 42.2 km4:032:50:56
Best Times This Season
DateRaceDistancePaceTime
2019-03-09Constantia Village15.0 km3:390:54:46
2019-02-02Firgrove Challenge21.1 km3:431:18:27
Best Times Overall
DateRaceDistancePaceTime
2018-06-02UWC Fast & Flat10.0 km3:320:35:18
2018-05-20Cape Town OneRun12.0 km3:300:42:06
2019-03-09Constantia Village15.0 km3:390:54:46
2018-10-14The Gun Run21.1 km3:351:15:41
2018-01-14Bay to Bay30.0 km4:312:15:24
2018-09-23Cape Town Marathon42.2 km3:552:45:16
License History
YearClubLicenseRaces
2019Atlantic Triathlon 1
2019ATC Running Club 10217 1
2018KPMG Running Club 13293 1
2018Atlantic Triathlon 3
2018ATC Running Club 4322 5
2017Atlantic Triathlon 1
2017KPMG Running Club 1
2016KPMG Running Club 2