Herman Swart Male

7races run
462.2kmtotal race distance
89.8kmlongest race

Find Herman Swart on Strava or ParkRun .

10.0km

two racesBest:1:16:22
Comrades (Down)

two racesBest:9:51:06
Comrades (Up)

three racesBest:9:08:30
Race History
DateRaceDistanceNumberPaceTime
2018-05-20 RAC 10.0 km14407:38  1:16:22
2017-09-24 Joburg City Run 10.0 km8:391:26:31
1988-05-31 Comrades (Up) 87.5 km101956:239:18:49
1987-05-31 Comrades (Up) 87.5 km101956:169:08:30
1986-05-31 Comrades (Down) 88.8 km101956:399:51:08
1985-05-31 Comrades (Up) 88.6 km101956:149:12:31
1984-06-01 Comrades (Down) 89.8 km101956:359:51:06
Best Times Overall
DateRaceDistancePaceTime
2018-05-20RAC10.0 km7:381:16:22
1984-06-01ComradesComrades (Down)6:359:51:06
1987-05-31ComradesComrades (Up)6:169:08:30
License History
YearClubLicenseRaces
2018 1
2017 1
1988Magalies Triathlon 1
1987Magalies Triathlon 1
1986Pretoria 1
1985Tuks 1
1984Tuks 1